| Nutrient | amount/serving | units |
| Water | 292.76 | g |
| Energy | 171.84 | kcal |
| Protein | 7.54 | g |
| Total lipid (fat) | 5.02 | g |
| Ash | 1.72 | g |
| Carbohydrate, by difference | 26.41 | g |
| Fiber, total dietary | 5.79 | g |
| Sugars, total | 3.16 | g |
| Sucrose | 2.17 | g |
| Glucose (dextrose) | 1.76 | g |
| Fructose | 1.6 | g |
| Lactose | 0.01 | g |
| Maltose | 0 | g |
| Galactose | 0.28 | g |
| Starch | 0.69 | g |
| Calcium, Ca | 85.7 | mg |
| Iron, Fe | 2.99 | mg |
| Magnesium, Mg | 35.11 | mg |
| Phosphorus, P | 141.42 | mg |
| Potassium, K | 544.69 | mg |
| Sodium, Na | 125.4 | mg |
| Zinc, Zn | 0.91 | mg |
| Copper, Cu | 0.24 | mg |
| Manganese, Mn | 0.51 | mg |
| Selenium, Se | 8.19 | mcg |
| Vitamin C, total ascorbic acid | 8.01 | mg |
| Thiamin | 0.11 | mg |
| Riboflavin | 0.14 | mg |
| Niacin | 4.29 | mg |
| Pantothenic acid | 0.39 | mg |
| Vitamin B-6 | 0.28 | mg |
| Folate, total | 45.19 | mcg |
| Folic acid | 0 | mcg |
| Folate, food | 45.19 | mcg |
| Folate, DFE | 32.5 | mcg_DFE |
| Vitamin B-12 | 0.17 | mcg |
| Vitamin A, IU | 6028.35 | IU |
| Vitamin A, RAE | 301.48 | mcg_RAE |
| Retinol | 0.24 | mcg |
| Vitamin E (alpha-tocopherol) | 1.04 | mg |
| Tocopherol, beta | 0.01 | mg |
| Tocopherol, gamma | 0.03 | mg |
| Tocopherol, delta | 0 | mg |
| Vitamin K (phylloquinone) | 46.01 | mcg |
| Fatty acids, total saturated | 0.9 | g |
| Fatty acids, total monounsaturated | 3.04 | g |
| Fatty acids, total polyunsaturated | 0.77 | g |
| Cholesterol | 3.47 | mg |
| Phytosterols | 12.43 | mg |
| Tryptophan | 0.05 | g |
| Threonine | 0.13 | g |
| Isoleucine | 0.15 | g |
| Leucine | 0.25 | g |
| Lysine | 0.21 | g |
| Methionine | 0.08 | g |
| Cystine | 0.06 | g |
| Phenylalanine | 0.17 | g |
| Tyrosine | 0.1 | g |
| Valine | 0.18 | g |
| Arginine | 0.24 | g |
| Histidine | 0.09 | g |
| Alanine | 0.15 | g |
| Aspartic acid | 0.31 | g |
| Glutamic acid | 0.77 | g |
| Glycine | 0.15 | g |
| Proline | 0.27 | g |
| Serine | 0.14 | g |
| Alcohol, ethyl | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Carotene, beta | 2921.89 | mcg |
| Carotene, alpha | 1352.16 | mcg |
| Cryptoxanthin, beta | 37.91 | mcg |
| Lycopene | 0.96 | mcg |
| Lutein + zeaxanthin | 262.83 | mcg |
| gms per serving | 333 | gm |
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