| Nutrient | amount/serving | units |
| Water | 278.72 | g |
| Energy | 144.78 | kcal |
| Protein | 7.28 | g |
| Total lipid (fat) | 0.93 | g |
| Ash | 3.88 | g |
| Carbohydrate, by difference | 29.64 | g |
| Fiber, total dietary | 9.2 | g |
| Sugars, total | 8.58 | g |
| Sucrose | 0.45 | g |
| Glucose (dextrose) | 3.6 | g |
| Fructose | 4.09 | g |
| Lactose | 0 | g |
| Maltose | 0 | g |
| Galactose | 0.16 | g |
| Starch | 0 | g |
| Calcium, Ca | 94.77 | mg |
| Iron, Fe | 3.65 | mg |
| Magnesium, Mg | 56.28 | mg |
| Phosphorus, P | 145.4 | mg |
| Potassium, K | 754.59 | mg |
| Sodium, Na | 688.69 | mg |
| Zinc, Zn | 0.93 | mg |
| Copper, Cu | 0.35 | mg |
| Manganese, Mn | 0.46 | mg |
| Selenium, Se | 2.53 | mcg |
| Vitamin C, total ascorbic acid | 30.81 | mg |
| Thiamin | 0.21 | mg |
| Riboflavin | 0.18 | mg |
| Niacin | 1.93 | mg |
| Pantothenic acid | 0.45 | mg |
| Vitamin B-6 | 0.2 | mg |
| Folate, total | 72.85 | mcg |
| Folic acid | 0 | mcg |
| Folate, food | 72.85 | mcg |
| Folate, DFE | 72.85 | mcg_DFE |
| Vitamin B-12 | 0 | mcg |
| Vitamin A, IU | 834.05 | IU |
| Vitamin A, RAE | 41.94 | mcg_RAE |
| Retinol | 0 | mcg |
| Vitamin E (alpha-tocopherol) | 2.22 | mg |
| Tocopherol, beta | 0 | mg |
| Tocopherol, gamma | 0.34 | mg |
| Tocopherol, delta | 0 | mg |
| Vitamin K (phylloquinone) | 15.36 | mcg |
| Fatty acids, total saturated | 0.15 | g |
| Fatty acids, total monounsaturated | 0.13 | g |
| Fatty acids, total polyunsaturated | 0.44 | g |
| Cholesterol | 0 | mg |
| Phytosterols | 6.86 | mg |
| Tryptophan | 0.08 | g |
| Threonine | 0.27 | g |
| Isoleucine | 0.28 | g |
| Leucine | 0.49 | g |
| Lysine | 0.43 | g |
| Methionine | 0.09 | g |
| Cystine | 0.08 | g |
| Phenylalanine | 0.33 | g |
| Tyrosine | 0.18 | g |
| Valine | 0.32 | g |
| Arginine | 0.4 | g |
| Histidine | 0.17 | g |
| Alanine | 0.28 | g |
| Aspartic acid | 0.89 | g |
| Glutamic acid | 1.45 | g |
| Glycine | 0.26 | g |
| Proline | 0.26 | g |
| Serine | 0.34 | g |
| Alcohol, ethyl | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Carotene, beta | 397.3 | mcg |
| Carotene, alpha | 23.5 | mcg |
| Cryptoxanthin, beta | 35.19 | mcg |
| Lycopene | 6002.28 | mcg |
| Lutein + zeaxanthin | 301.7 | mcg |
| gms per serving | 433 | gm |
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