| Nutrient | amount/serving | units |
| Water | 217.86 | g |
| Energy | 331.36 | kcal |
| Protein | 13.56 | g |
| Total lipid (fat) | 8.94 | g |
| Ash | 3.72 | g |
| Carbohydrate, by difference | 48.24 | g |
| Fiber, total dietary | 3.46 | g |
| Sugars, total | 6.01 | g |
| Sucrose | 0.39 | g |
| Glucose (dextrose) | 3.29 | g |
| Fructose | 3.72 | g |
| Lactose | 0.01 | g |
| Maltose | 0.02 | g |
| Galactose | 0 | g |
| Starch | 0 | g |
| Calcium, Ca | 72.19 | mg |
| Iron, Fe | 3.37 | mg |
| Magnesium, Mg | 46.21 | mg |
| Phosphorus, P | 112.16 | mg |
| Potassium, K | 429.83 | mg |
| Sodium, Na | 876.37 | mg |
| Zinc, Zn | 0.92 | mg |
| Copper, Cu | 0.29 | mg |
| Manganese, Mn | 0.52 | mg |
| Selenium, Se | 29.49 | mcg |
| Vitamin C, total ascorbic acid | 28.84 | mg |
| Thiamin | 0.12 | mg |
| Riboflavin | 0.1 | mg |
| Niacin | 1.81 | mg |
| Pantothenic acid | 0.42 | mg |
| Vitamin B-6 | 0.16 | mg |
| Folate, total | 32.59 | mcg |
| Folic acid | 0 | mcg |
| Folate, food | 32.59 | mcg |
| Folate, DFE | 24.98 | mcg_DFE |
| Vitamin B-12 | 0 | mcg |
| Vitamin A, IU | 391.69 | IU |
| Vitamin A, RAE | 19.93 | mcg_RAE |
| Retinol | 0 | mcg |
| Vitamin E (alpha-tocopherol) | 1.15 | mg |
| Tocopherol, beta | 0 | mg |
| Tocopherol, gamma | 0.24 | mg |
| Tocopherol, delta | 0 | mg |
| Vitamin K (phylloquinone) | 11.06 | mcg |
| Fatty acids, total saturated | 2.94 | g |
| Fatty acids, total monounsaturated | 3.83 | g |
| Fatty acids, total polyunsaturated | 1.47 | g |
| Cholesterol | 31.36 | mg |
| Phytosterols | 1.69 | mg |
| Tryptophan | 0.09 | g |
| Threonine | 0.21 | g |
| Isoleucine | 0.27 | g |
| Leucine | 0.48 | g |
| Lysine | 0.19 | g |
| Methionine | 0.11 | g |
| Cystine | 0.19 | g |
| Phenylalanine | 0.34 | g |
| Tyrosine | 0.19 | g |
| Valine | 0.31 | g |
| Arginine | 0.3 | g |
| Histidine | 0.15 | g |
| Alanine | 0.23 | g |
| Aspartic acid | 0.48 | g |
| Glutamic acid | 2.63 | g |
| Glycine | 0.24 | g |
| Proline | 0.68 | g |
| Serine | 0.33 | g |
| Alcohol, ethyl | 1.1 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Carotene, beta | 232.88 | mcg |
| Carotene, alpha | 2.5 | mcg |
| Cryptoxanthin, beta | 1.08 | mcg |
| Lycopene | 4802.2 | mcg |
| Lutein + zeaxanthin | 304.68 | mcg |
| gms per serving | 338 | gm |
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