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Full Nutrition Analysis for : Peanut Butter oat Bars

Nutrientamount/servingunits
Water148.37g
Energy1540.56kcal
Protein27.74g
Total lipid (fat)79.21g
Ash7.27g
Carbohydrate, by difference187.4g
Fiber, total dietary8.49g
Sugars, total140.02g
Sucrose32.85g
Glucose (dextrose)1.89g
Fructose0.14g
Calcium, Ca469.16mg
Iron, Fe5.46mg
Magnesium, Mg196.89mg
Phosphorus, P654.19mg
Potassium, K1096.86mg
Sodium, Na1227.86mg
Zinc, Zn3.93mg
Copper, Cu0.77mg
Manganese, Mn1.97mg
Selenium, Se33.66mcg
Vitamin C, total ascorbic acid3.48mg
Thiamin0.55mg
Riboflavin0.83mg
Niacin6.87mg
Pantothenic acid1.94mg
Vitamin B-60.29mg
Folate, total117.76mcg
Folic acid48.13mcg
Folate, food69.63mcg
Folate, DFE151.51mcg_DFE
Vitamin B-120.66mcg
Vitamin A, IU1461.5IU
Vitamin A, RAE392.31mcg_RAE
Retinol383.2mcg
Vitamin E (alpha-tocopherol)3.69mg
Tocopherol, beta0.11mg
Tocopherol, gamma2.99mg
Tocopherol, delta0.29mg
Vitamin D23.83IU
Vitamin K (phylloquinone)4.13mcg
Fatty acids, total saturated36.98g
Fatty acids, total monounsaturated30.74g
Fatty acids, total polyunsaturated7.51g
Cholesterol138.65mg
Phytosterols32.9mg
Stigmasterol0mg
Campesterol0mg
Beta-sitosterol1.7mg
Tryptophan0.32g
Threonine0.96g
Isoleucine1.18g
Leucine2.05g
Lysine1.36g
Methionine0.49g
Cystine0.35g
Phenylalanine1.27g
Tyrosine1.06g
Valine1.37g
Arginine1.71g
Histidine0.65g
Alanine0.96g
Aspartic acid2.22g
Glutamic acid5.74g
Glycine0.99g
Proline1.96g
Serine1.29g
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta85.97mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin5.63mcg
gms per serving450gm