| Nutrient | amount/serving | units |
| Water | 42.46 | g |
| Energy | 114.53 | kcal |
| Protein | 9.72 | g |
| Total lipid (fat) | 7.81 | g |
| Ash | 0.46 | g |
| Carbohydrate, by difference | 1.02 | g |
| Fiber, total dietary | 0.33 | g |
| Sugars, total | 0.15 | g |
| Sucrose | 0.04 | g |
| Glucose (dextrose) | 0.05 | g |
| Fructose | 0.05 | g |
| Lactose | 0 | g |
| Maltose | 0 | g |
| Galactose | 0 | g |
| Starch | 0 | g |
| Calcium, Ca | 9.03 | mg |
| Iron, Fe | 0.56 | mg |
| Magnesium, Mg | 11.75 | mg |
| Phosphorus, P | 78.51 | mg |
| Potassium, K | 115.02 | mg |
| Sodium, Na | 36.8 | mg |
| Zinc, Zn | 0.7 | mg |
| Copper, Cu | 0.03 | mg |
| Manganese, Mn | 0.03 | mg |
| Selenium, Se | 7.53 | mcg |
| Vitamin C, total ascorbic acid | 3.65 | mg |
| Thiamin | 0.03 | mg |
| Riboflavin | 0.07 | mg |
| Niacin | 3.54 | mg |
| Pantothenic acid | 0.49 | mg |
| Vitamin B-6 | 0.19 | mg |
| Folate, total | 4.29 | mcg |
| Folic acid | 0 | mcg |
| Folate, food | 4.29 | mcg |
| Folate, DFE | 4.29 | mcg_DFE |
| Vitamin B-12 | 0.16 | mcg |
| Vitamin A, IU | 109.61 | IU |
| Vitamin A, RAE | 23.11 | mcg_RAE |
| Retinol | 21.22 | mcg |
| Vitamin E (alpha-tocopherol) | 0.18 | mg |
| Tocopherol, beta | 0 | mg |
| Tocopherol, gamma | 0.01 | mg |
| Tocopherol, delta | 0 | mg |
| Vitamin K (phylloquinone) | 2.81 | mcg |
| Fatty acids, total saturated | 2.23 | g |
| Fatty acids, total monounsaturated | 3.23 | g |
| Fatty acids, total polyunsaturated | 1.68 | g |
| Cholesterol | 38.81 | mg |
| Phytosterols | 0.27 | mg |
| Stigmasterol | 0.02 | mg |
| Campesterol | 0 | mg |
| Beta-sitosterol | 0.01 | mg |
| Tryptophan | 0.11 | g |
| Threonine | 0.4 | g |
| Isoleucine | 0.48 | g |
| Leucine | 0.7 | g |
| Lysine | 0.78 | g |
| Methionine | 0.26 | g |
| Cystine | 0.13 | g |
| Phenylalanine | 0.37 | g |
| Tyrosine | 0.31 | g |
| Valine | 0.47 | g |
| Arginine | 0.61 | g |
| Histidine | 0.28 | g |
| Alanine | 0.56 | g |
| Aspartic acid | 0.86 | g |
| Glutamic acid | 1.41 | g |
| Glycine | 0.63 | g |
| Proline | 0.47 | g |
| Serine | 0.34 | g |
| Alcohol, ethyl | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Carotene, beta | 22.57 | mcg |
| Carotene, alpha | 0.18 | mcg |
| Cryptoxanthin, beta | 1.14 | mcg |
| Lycopene | 0.02 | mcg |
| Lutein + zeaxanthin | 4.96 | mcg |
| gms per serving | 61 | gm |
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