| Nutrient | amount/serving | units |
| Water | 179.63 | g |
| Energy | 95.67 | kcal |
| Protein | 6.05 | g |
| Total lipid (fat) | 1.05 | g |
| Ash | 2.91 | g |
| Carbohydrate, by difference | 17.07 | g |
| Fiber, total dietary | 2.62 | g |
| Sugars, total | 7.03 | g |
| Sucrose | 0.93 | g |
| Glucose (dextrose) | 3.6 | g |
| Fructose | 2.41 | g |
| Lactose | 0.02 | g |
| Maltose | 0.01 | g |
| Galactose | 0.01 | g |
| Starch | 0 | g |
| Calcium, Ca | 31.2 | mg |
| Iron, Fe | 1.91 | mg |
| Magnesium, Mg | 29.48 | mg |
| Phosphorus, P | 67.14 | mg |
| Potassium, K | 532.23 | mg |
| Sodium, Na | 811.95 | mg |
| Zinc, Zn | 0.65 | mg |
| Copper, Cu | 0.19 | mg |
| Manganese, Mn | 0.2 | mg |
| Selenium, Se | 10.88 | mcg |
| Vitamin C, total ascorbic acid | 11.58 | mg |
| Thiamin | 0.09 | mg |
| Riboflavin | 0.18 | mg |
| Niacin | 1.54 | mg |
| Pantothenic acid | 0.47 | mg |
| Vitamin B-6 | 0.22 | mg |
| Folate, total | 22.41 | mcg |
| Folic acid | 0 | mcg |
| Folate, food | 22.41 | mcg |
| Folate, DFE | 22.41 | mcg_DFE |
| Vitamin B-12 | 0.09 | mcg |
| Vitamin A, IU | 371.63 | IU |
| Vitamin A, RAE | 18.1 | mcg_RAE |
| Retinol | 0 | mcg |
| Vitamin E (alpha-tocopherol) | 2.25 | mg |
| Tocopherol, beta | 0.04 | mg |
| Tocopherol, gamma | 0.15 | mg |
| Tocopherol, delta | 0 | mg |
| Vitamin D | 0 | IU |
| Vitamin K (phylloquinone) | 3.62 | mcg |
| Fatty acids, total saturated | 0.29 | g |
| Fatty acids, total monounsaturated | 0.35 | g |
| Fatty acids, total polyunsaturated | 0.24 | g |
| Cholesterol | 5.95 | mg |
| Phytosterols | 8.51 | mg |
| Tryptophan | 0.04 | g |
| Threonine | 0.12 | g |
| Isoleucine | 0.16 | g |
| Leucine | 0.23 | g |
| Lysine | 0.21 | g |
| Methionine | 0.08 | g |
| Cystine | 0.07 | g |
| Phenylalanine | 0.16 | g |
| Tyrosine | 0.11 | g |
| Valine | 0.18 | g |
| Arginine | 0.23 | g |
| Histidine | 0.08 | g |
| Alanine | 0.18 | g |
| Aspartic acid | 0.46 | g |
| Glutamic acid | 0.99 | g |
| Glycine | 0.12 | g |
| Proline | 0.12 | g |
| Serine | 0.19 | g |
| Alcohol, ethyl | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Carotene, beta | 223.02 | mcg |
| Carotene, alpha | 0 | mcg |
| Cryptoxanthin, beta | 0.13 | mcg |
| Lycopene | 16099.02 | mcg |
| Lutein + zeaxanthin | 3.29 | mcg |
| gms per serving | 263 | gm |
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