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Full Nutrition Analysis for : Pineapple Chicken Bake

Nutrientamount/servingunits
Water161.77g
Energy447.68kcal
Protein27.99g
Total lipid (fat)7.54g
Ash3.36g
Carbohydrate, by difference68.5g
Fiber, total dietary0.87g
Sugars, total64.27g
Sucrose51.23g
Glucose (dextrose)7.62g
Fructose4.79g
Calcium, Ca78.65mg
Iron, Fe2.36mg
Magnesium, Mg63.94mg
Phosphorus, P259.19mg
Potassium, K594.05mg
Sodium, Na603.27mg
Zinc, Zn1.19mg
Copper, Cu0.3mg
Manganese, Mn0.92mg
Selenium, Se24.83mcg
Vitamin C, total ascorbic acid13.38mg
Thiamin0.15mg
Riboflavin0.14mg
Niacin13.54mg
Pantothenic acid1.15mg
Vitamin B-60.73mg
Folate, total11.52mcg
Folic acid0mcg
Folate, food11.52mcg
Folate, DFE11.52mcg_DFE
Vitamin B-120.46mcg
Vitamin A, IU223.52IU
Vitamin A, RAE57mcg_RAE
Retinol54.72mcg
Vitamin E (alpha-tocopherol)0.37mg
Tocopherol, beta0mg
Tocopherol, gamma0.2mg
Tocopherol, delta0mg
Vitamin D3.98IU
Vitamin K (phylloquinone)1.31mcg
Fatty acids, total saturated3.31g
Fatty acids, total monounsaturated2.9g
Fatty acids, total polyunsaturated0.61g
Fatty acids, total trans0.03g
Cholesterol83.7mg
Phytosterols0.12mg
Stigmasterol0mg
Campesterol0mg
Beta-sitosterol0.28mg
Tryptophan0.33g
Threonine1.17g
Isoleucine1.46g
Leucine2.08g
Lysine2.35g
Methionine0.77g
Cystine0.36g
Phenylalanine1.1g
Tyrosine0.94g
Valine1.38g
Arginine1.68g
Histidine0.86g
Alanine1.52g
Aspartic acid2.51g
Glutamic acid4.19g
Glycine1.37g
Proline1.16g
Serine0.97g
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta22.43mcg
Carotene, alpha0mcg
Cryptoxanthin, beta4.14mcg
Lycopene0.01mcg
Lutein + zeaxanthin7.5mcg
gms per serving269gm