Nutrient | amount/serving | units |
Water | 32.23 | g |
Energy | 140.32 | kcal |
Protein | 7.03 | g |
Total lipid (fat) | 6.47 | g |
Ash | 1.16 | g |
Carbohydrate, by difference | 13.69 | g |
Fiber, total dietary | 0.06 | g |
Sugars, total | 11.8 | g |
Sucrose | 11.08 | g |
Glucose (dextrose) | 0.47 | g |
Fructose | 0.17 | g |
Calcium, Ca | 17.76 | mg |
Iron, Fe | 0.57 | mg |
Magnesium, Mg | 12.62 | mg |
Phosphorus, P | 61.94 | mg |
Potassium, K | 122.67 | mg |
Sodium, Na | 289.78 | mg |
Zinc, Zn | 1.1 | mg |
Copper, Cu | 0.03 | mg |
Manganese, Mn | 0.68 | mg |
Selenium, Se | 5.58 | mcg |
Vitamin C, total ascorbic acid | 0.07 | mg |
Thiamin | 0.02 | mg |
Riboflavin | 0.04 | mg |
Niacin | 3.38 | mg |
Pantothenic acid | 0.28 | mg |
Vitamin B-6 | 0.18 | mg |
Folate, total | 2.06 | mcg |
Folic acid | 0 | mcg |
Folate, food | 2.06 | mcg |
Folate, DFE | 2.06 | mcg_DFE |
Vitamin B-12 | 0.11 | mcg |
Vitamin A, IU | 50.56 | IU |
Vitamin A, RAE | 9.33 | mcg_RAE |
Retinol | 7.83 | mcg |
Vitamin E (alpha-tocopherol) | 0.61 | mg |
Tocopherol, beta | 0 | mg |
Tocopherol, gamma | 0.01 | mg |
Tocopherol, delta | 0 | mg |
Vitamin K (phylloquinone) | 0.15 | mcg |
Fatty acids, total saturated | 1.31 | g |
Fatty acids, total monounsaturated | 2.08 | g |
Fatty acids, total polyunsaturated | 2.66 | g |
Fatty acids, total trans | 0.04 | g |
Cholesterol | 20.88 | mg |
Phytosterols | 33.06 | mg |
Tryptophan | 0.08 | g |
Threonine | 0.29 | g |
Isoleucine | 0.36 | g |
Leucine | 0.52 | g |
Lysine | 0.57 | g |
Methionine | 0.19 | g |
Cystine | 0.09 | g |
Phenylalanine | 0.28 | g |
Tyrosine | 0.23 | g |
Valine | 0.34 | g |
Arginine | 0.44 | g |
Histidine | 0.21 | g |
Alanine | 0.4 | g |
Aspartic acid | 0.63 | g |
Glutamic acid | 1.05 | g |
Glycine | 0.41 | g |
Proline | 0.33 | g |
Serine | 0.25 | g |
Alcohol, ethyl | 0 | g |
Caffeine | 0 | mg |
Theobromine | 0 | mg |
Carotene, beta | 12.32 | mcg |
Carotene, alpha | 0 | mcg |
Cryptoxanthin, beta | 3.53 | mcg |
Lycopene | 0 | mcg |
Lutein + zeaxanthin | 7.45 | mcg |
gms per serving | 60 | gm |
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