Nutrient | amount/serving | units |
Water | 46.54 | g |
Energy | 43.3 | kcal |
Protein | 5.37 | g |
Total lipid (fat) | 0.99 | g |
Ash | 0.7 | g |
Carbohydrate, by difference | 3.02 | g |
Fiber, total dietary | 0 | g |
Sugars, total | 2.09 | g |
Calcium, Ca | 71.42 | mg |
Iron, Fe | 0.07 | mg |
Magnesium, Mg | 6.52 | mg |
Phosphorus, P | 83.52 | mg |
Potassium, K | 93.52 | mg |
Sodium, Na | 134.56 | mg |
Zinc, Zn | 0.37 | mg |
Copper, Cu | 0.01 | mg |
Manganese, Mn | 0 | mg |
Selenium, Se | 3.82 | mcg |
Vitamin C, total ascorbic acid | 0.23 | mg |
Thiamin | 0.02 | mg |
Riboflavin | 0.11 | mg |
Niacin | 0.07 | mg |
Pantothenic acid | 0.24 | mg |
Vitamin B-6 | 0.04 | mg |
Folate, total | 6.79 | mcg |
Folic acid | 0 | mcg |
Folate, food | 6.79 | mcg |
Folate, DFE | 6.79 | mcg_DFE |
Vitamin B-12 | 0.36 | mcg |
Vitamin A, IU | 36.51 | IU |
Vitamin A, RAE | 9.9 | mcg_RAE |
Retinol | 9.9 | mcg |
Vitamin E (alpha-tocopherol) | 0.01 | mg |
Vitamin K (phylloquinone) | 0.11 | mcg |
Fatty acids, total saturated | 0.63 | g |
Fatty acids, total monounsaturated | 0.28 | g |
Fatty acids, total polyunsaturated | 0.03 | g |
Cholesterol | 3.96 | mg |
Tryptophan | 0.05 | g |
Threonine | 0.23 | g |
Isoleucine | 0.31 | g |
Leucine | 0.55 | g |
Lysine | 0.45 | g |
Methionine | 0.16 | g |
Cystine | 0.05 | g |
Phenylalanine | 0.29 | g |
Tyrosine | 0.28 | g |
Valine | 0.36 | g |
Arginine | 0.22 | g |
Histidine | 0.17 | g |
Alanine | 0.27 | g |
Aspartic acid | 0.38 | g |
Glutamic acid | 1.13 | g |
Glycine | 0.12 | g |
Proline | 0.63 | g |
Serine | 0.31 | g |
Alcohol, ethyl | 0 | g |
Caffeine | 0 | mg |
Theobromine | 0 | mg |
Carotene, beta | 1.98 | mcg |
Carotene, alpha | 0 | mcg |
Cryptoxanthin, beta | 0 | mcg |
Lycopene | 0 | mcg |
Lutein + zeaxanthin | 0 | mcg |
gms per serving | 60 | gm |
|