Nutrient | amount/serving | units |
Water | 263.36 | g |
Energy | 132.29 | kcal |
Protein | 9.25 | g |
Total lipid (fat) | 4.33 | g |
Ash | 3.89 | g |
Carbohydrate, by difference | 15.29 | g |
Fiber, total dietary | 2.55 | g |
Sugars, total | 4.94 | g |
Sucrose | 1.72 | g |
Glucose (dextrose) | 1.86 | g |
Fructose | 1.31 | g |
Lactose | 0.01 | g |
Maltose | 0 | g |
Galactose | 0 | g |
Starch | 0.34 | g |
Calcium, Ca | 69.12 | mg |
Iron, Fe | 1.79 | mg |
Magnesium, Mg | 18.85 | mg |
Phosphorus, P | 100.5 | mg |
Potassium, K | 500.6 | mg |
Sodium, Na | 1076.45 | mg |
Zinc, Zn | 0.84 | mg |
Copper, Cu | 0.42 | mg |
Manganese, Mn | 0.71 | mg |
Selenium, Se | 4.95 | mcg |
Vitamin C, total ascorbic acid | 9.82 | mg |
Thiamin | 0.1 | mg |
Riboflavin | 0.13 | mg |
Niacin | 1.7 | mg |
Pantothenic acid | 0.37 | mg |
Vitamin B-6 | 0.25 | mg |
Folate, total | 27.36 | mcg |
Folic acid | 0 | mcg |
Folate, food | 27.36 | mcg |
Folate, DFE | 27.36 | mcg_DFE |
Vitamin B-12 | 0.06 | mcg |
Vitamin A, IU | 3683.27 | IU |
Vitamin A, RAE | 211.91 | mcg_RAE |
Retinol | 33.35 | mcg |
Vitamin E (alpha-tocopherol) | 0.89 | mg |
Tocopherol, beta | 0.01 | mg |
Tocopherol, gamma | 0.07 | mg |
Tocopherol, delta | 0 | mg |
Vitamin K (phylloquinone) | 9.23 | mcg |
Fatty acids, total saturated | 2.56 | g |
Fatty acids, total monounsaturated | 1.2 | g |
Fatty acids, total polyunsaturated | 0.33 | g |
Cholesterol | 8.43 | mg |
Phytosterols | 13.55 | mg |
Tryptophan | 0.03 | g |
Threonine | 0.06 | g |
Isoleucine | 0.08 | g |
Leucine | 0.11 | g |
Lysine | 0.1 | g |
Methionine | 0.03 | g |
Cystine | 0.03 | g |
Phenylalanine | 0.06 | g |
Tyrosine | 0.06 | g |
Valine | 0.07 | g |
Arginine | 0.16 | g |
Histidine | 0.04 | g |
Alanine | 0.06 | g |
Aspartic acid | 0.14 | g |
Glutamic acid | 0.39 | g |
Glycine | 0.06 | g |
Proline | 0.1 | g |
Serine | 0.07 | g |
Alcohol, ethyl | 0 | g |
Caffeine | 0 | mg |
Theobromine | 0 | mg |
Carotene, beta | 1750.09 | mcg |
Carotene, alpha | 676.08 | mcg |
Cryptoxanthin, beta | 110 | mcg |
Lycopene | 2266.53 | mcg |
Lutein + zeaxanthin | 207.28 | mcg |
gms per serving | 371 | gm |
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