| Nutrient | amount/serving | units |
| Water | 360.94 | g |
| Energy | 424.46 | kcal |
| Protein | 38.9 | g |
| Total lipid (fat) | 20.09 | g |
| Ash | 4.68 | g |
| Carbohydrate, by difference | 18.76 | g |
| Fiber, total dietary | 4.34 | g |
| Sugars, total | 7.28 | g |
| Sucrose | 1.96 | g |
| Glucose (dextrose) | 2.36 | g |
| Fructose | 1.8 | g |
| Lactose | 0.01 | g |
| Maltose | 0.03 | g |
| Galactose | 0 | g |
| Starch | 0.76 | g |
| Calcium, Ca | 90.03 | mg |
| Iron, Fe | 4.22 | mg |
| Magnesium, Mg | 67.98 | mg |
| Phosphorus, P | 425.52 | mg |
| Potassium, K | 1105.41 | mg |
| Sodium, Na | 727.24 | mg |
| Zinc, Zn | 7.14 | mg |
| Copper, Cu | 0.37 | mg |
| Manganese, Mn | 0.53 | mg |
| Selenium, Se | 44.87 | mcg |
| Vitamin C, total ascorbic acid | 22.11 | mg |
| Thiamin | 0.26 | mg |
| Riboflavin | 0.34 | mg |
| Niacin | 12.26 | mg |
| Pantothenic acid | 1.57 | mg |
| Vitamin B-6 | 1.31 | mg |
| Folate, total | 71.79 | mcg |
| Folic acid | 0 | mcg |
| Folate, food | 71.79 | mcg |
| Folate, DFE | 71.79 | mcg_DFE |
| Vitamin B-12 | 2.55 | mcg |
| Vitamin A, IU | 5075.69 | IU |
| Vitamin A, RAE | 254.03 | mcg_RAE |
| Retinol | 0 | mcg |
| Vitamin E (alpha-tocopherol) | 1.62 | mg |
| Tocopherol, beta | 0.01 | mg |
| Tocopherol, gamma | 0.1 | mg |
| Tocopherol, delta | 0 | mg |
| Vitamin D | 6.65 | IU |
| Vitamin K (phylloquinone) | 52.51 | mcg |
| Fatty acids, total saturated | 7.82 | g |
| Fatty acids, total monounsaturated | 8.58 | g |
| Fatty acids, total polyunsaturated | 0.95 | g |
| Cholesterol | 98.66 | mg |
| Phytosterols | 13.97 | mg |
| Tryptophan | 0.25 | g |
| Threonine | 1.45 | g |
| Isoleucine | 1.65 | g |
| Leucine | 2.87 | g |
| Lysine | 3.06 | g |
| Methionine | 0.93 | g |
| Cystine | 0.48 | g |
| Phenylalanine | 1.44 | g |
| Tyrosine | 1.16 | g |
| Valine | 1.8 | g |
| Arginine | 2.4 | g |
| Histidine | 1.15 | g |
| Alanine | 2.2 | g |
| Aspartic acid | 3.36 | g |
| Glutamic acid | 5.66 | g |
| Glycine | 2.2 | g |
| Proline | 1.73 | g |
| Serine | 1.44 | g |
| Hydroxyproline | 0.37 | g |
| Alcohol, ethyl | 1.6 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Carotene, beta | 2481.42 | mcg |
| Carotene, alpha | 1082.3 | mcg |
| Cryptoxanthin, beta | 28.26 | mcg |
| Lycopene | 1737.51 | mcg |
| Lutein + zeaxanthin | 267.01 | mcg |
| gms per serving | 444 | gm |
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