| Nutrient | amount/serving | units |
| Water | 217.58 | g |
| Energy | 82.31 | kcal |
| Protein | 4.86 | g |
| Total lipid (fat) | 0.31 | g |
| Ash | 2.07 | g |
| Carbohydrate, by difference | 17.01 | g |
| Fiber, total dietary | 2.83 | g |
| Sugars, total | 8.24 | g |
| Sucrose | 0.64 | g |
| Glucose (dextrose) | 3.56 | g |
| Fructose | 3.51 | g |
| Lactose | 0 | g |
| Maltose | 0.02 | g |
| Galactose | 0 | g |
| Starch | 0 | g |
| Calcium, Ca | 59.28 | mg |
| Iron, Fe | 1.38 | mg |
| Magnesium, Mg | 31.42 | mg |
| Phosphorus, P | 68.86 | mg |
| Potassium, K | 541.65 | mg |
| Sodium, Na | 348.95 | mg |
| Zinc, Zn | 0.5 | mg |
| Copper, Cu | 0.12 | mg |
| Manganese, Mn | 0.29 | mg |
| Selenium, Se | 5.65 | mcg |
| Vitamin C, total ascorbic acid | 51.15 | mg |
| Thiamin | 0.15 | mg |
| Riboflavin | 0.09 | mg |
| Niacin | 2.41 | mg |
| Pantothenic acid | 0.55 | mg |
| Vitamin B-6 | 0.3 | mg |
| Folate, total | 81.4 | mcg |
| Folic acid | 16.21 | mcg |
| Folate, food | 65.19 | mcg |
| Folate, DFE | 92.74 | mcg_DFE |
| Vitamin B-12 | 0.03 | mcg |
| Vitamin A, IU | 694.49 | IU |
| Vitamin A, RAE | 36.14 | mcg_RAE |
| Retinol | 0.53 | mcg |
| Vitamin E (alpha-tocopherol) | 0.53 | mg |
| Tocopherol, beta | 0.01 | mg |
| Tocopherol, gamma | 0.04 | mg |
| Tocopherol, delta | 0 | mg |
| Vitamin K (phylloquinone) | 53.98 | mcg |
| Fatty acids, total saturated | 0.06 | g |
| Fatty acids, total monounsaturated | 0.06 | g |
| Fatty acids, total polyunsaturated | 0.12 | g |
| Fatty acids, total trans | 0 | g |
| Cholesterol | 5.15 | mg |
| Phytosterols | 12.36 | mg |
| Tryptophan | 0.05 | g |
| Threonine | 0.17 | g |
| Isoleucine | 0.22 | g |
| Leucine | 0.29 | g |
| Lysine | 0.29 | g |
| Methionine | 0.09 | g |
| Cystine | 0.06 | g |
| Phenylalanine | 0.17 | g |
| Tyrosine | 0.12 | g |
| Valine | 0.21 | g |
| Arginine | 0.28 | g |
| Histidine | 0.12 | g |
| Alanine | 0.22 | g |
| Aspartic acid | 0.47 | g |
| Glutamic acid | 1.07 | g |
| Glycine | 0.17 | g |
| Proline | 0.37 | g |
| Serine | 0.19 | g |
| Alcohol, ethyl | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Carotene, beta | 404.86 | mcg |
| Carotene, alpha | 21.28 | mcg |
| Cryptoxanthin, beta | 0 | mcg |
| Lycopene | 10979.95 | mcg |
| Lutein + zeaxanthin | 337.89 | mcg |
| gms per serving | 241 | gm |
|