| Nutrient | amount/serving | units |
| Water | 298.85 | g |
| Energy | 119.01 | kcal |
| Protein | 6.86 | g |
| Total lipid (fat) | 5.08 | g |
| Ash | 2.76 | g |
| Carbohydrate, by difference | 14.23 | g |
| Fiber, total dietary | 4.37 | g |
| Sugars, total | 6.63 | g |
| Sucrose | 0.77 | g |
| Glucose (dextrose) | 1.8 | g |
| Fructose | 2.19 | g |
| Lactose | 0 | g |
| Maltose | 0 | g |
| Galactose | 0.05 | g |
| Starch | 0 | g |
| Calcium, Ca | 61.92 | mg |
| Iron, Fe | 4.23 | mg |
| Magnesium, Mg | 34.79 | mg |
| Phosphorus, P | 134.27 | mg |
| Potassium, K | 541.61 | mg |
| Sodium, Na | 499.2 | mg |
| Zinc, Zn | 1.18 | mg |
| Copper, Cu | 0.41 | mg |
| Manganese, Mn | 0.35 | mg |
| Selenium, Se | 6.47 | mcg |
| Vitamin C, total ascorbic acid | 12.51 | mg |
| Thiamin | 0.31 | mg |
| Riboflavin | 0.36 | mg |
| Niacin | 3.34 | mg |
| Pantothenic acid | 0.56 | mg |
| Vitamin B-6 | 0.27 | mg |
| Folate, total | 107.1 | mcg |
| Folic acid | 0 | mcg |
| Folate, food | 107.1 | mcg |
| Folate, DFE | 107.1 | mcg_DFE |
| Vitamin B-12 | 0.01 | mcg |
| Vitamin A, IU | 1433.48 | IU |
| Vitamin A, RAE | 80.19 | mcg_RAE |
| Retinol | 9.86 | mcg |
| Vitamin E (alpha-tocopherol) | 2.51 | mg |
| Tocopherol, beta | 0 | mg |
| Tocopherol, gamma | 0.19 | mg |
| Tocopherol, delta | 0 | mg |
| Vitamin K (phylloquinone) | 79.51 | mcg |
| Fatty acids, total saturated | 1.37 | g |
| Fatty acids, total monounsaturated | 2.85 | g |
| Fatty acids, total polyunsaturated | 0.7 | g |
| Cholesterol | 6.18 | mg |
| Phytosterols | 54.29 | mg |
| Tryptophan | 0.05 | g |
| Threonine | 0.13 | g |
| Isoleucine | 0.17 | g |
| Leucine | 0.21 | g |
| Lysine | 0.22 | g |
| Methionine | 0.05 | g |
| Cystine | 0.06 | g |
| Phenylalanine | 0.11 | g |
| Tyrosine | 0.08 | g |
| Valine | 0.18 | g |
| Arginine | 0.25 | g |
| Histidine | 0.07 | g |
| Alanine | 0.21 | g |
| Aspartic acid | 0.52 | g |
| Glutamic acid | 0.76 | g |
| Glycine | 0.15 | g |
| Proline | 0.24 | g |
| Serine | 0.18 | g |
| Alcohol, ethyl | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Carotene, beta | 832.2 | mcg |
| Carotene, alpha | 16.2 | mcg |
| Cryptoxanthin, beta | 0.08 | mcg |
| Lycopene | 0.01 | mcg |
| Lutein + zeaxanthin | 1303.43 | mcg |
| gms per serving | 327 | gm |
|