| Nutrient | amount/serving | units |
| Water | 38.31 | g |
| Energy | 295.83 | kcal |
| Protein | 4.15 | g |
| Total lipid (fat) | 11.47 | g |
| Ash | 1.3 | g |
| Carbohydrate, by difference | 49.23 | g |
| Fiber, total dietary | 3.73 | g |
| Sugars, total | 31.04 | g |
| Sucrose | 0.76 | g |
| Glucose (dextrose) | 13.51 | g |
| Fructose | 15.21 | g |
| Lactose | 0 | g |
| Maltose | 0.41 | g |
| Galactose | 0.88 | g |
| Starch | 0.46 | g |
| Calcium, Ca | 28.38 | mg |
| Iron, Fe | 1.38 | mg |
| Magnesium, Mg | 42.09 | mg |
| Phosphorus, P | 105.91 | mg |
| Potassium, K | 242.41 | mg |
| Sodium, Na | 274.81 | mg |
| Zinc, Zn | 0.87 | mg |
| Copper, Cu | 0.21 | mg |
| Manganese, Mn | 1.07 | mg |
| Selenium, Se | 14.8 | mcg |
| Vitamin C, total ascorbic acid | 1.16 | mg |
| Thiamin | 0.13 | mg |
| Riboflavin | 0.09 | mg |
| Niacin | 1.56 | mg |
| Pantothenic acid | 0.3 | mg |
| Vitamin B-6 | 0.14 | mg |
| Folate, total | 17.17 | mcg |
| Folic acid | 0 | mcg |
| Folate, food | 17.17 | mcg |
| Folate, DFE | 17.17 | mcg_DFE |
| Vitamin B-12 | 0.02 | mcg |
| Vitamin A, IU | 1343.65 | IU |
| Vitamin A, RAE | 119.99 | mcg_RAE |
| Retinol | 63.47 | mcg |
| Vitamin E (alpha-tocopherol) | 0.5 | mg |
| Tocopherol, beta | 0.01 | mg |
| Tocopherol, gamma | 1.05 | mg |
| Tocopherol, delta | 0.09 | mg |
| Vitamin D | 5.3 | IU |
| Vitamin K (phylloquinone) | 2.99 | mcg |
| Fatty acids, total saturated | 4.3 | g |
| Fatty acids, total monounsaturated | 3.66 | g |
| Fatty acids, total polyunsaturated | 2.81 | g |
| Cholesterol | 20.34 | mg |
| Phytosterols | 3.99 | mg |
| Stigmasterol | 0.05 | mg |
| Campesterol | 0.35 | mg |
| Beta-sitosterol | 3.58 | mg |
| Tryptophan | 0.06 | g |
| Threonine | 0.12 | g |
| Isoleucine | 0.15 | g |
| Leucine | 0.27 | g |
| Lysine | 0.12 | g |
| Methionine | 0.06 | g |
| Cystine | 0.08 | g |
| Phenylalanine | 0.19 | g |
| Tyrosine | 0.11 | g |
| Valine | 0.18 | g |
| Arginine | 0.3 | g |
| Histidine | 0.09 | g |
| Alanine | 0.15 | g |
| Aspartic acid | 0.26 | g |
| Glutamic acid | 1.05 | g |
| Glycine | 0.16 | g |
| Proline | 0.38 | g |
| Serine | 0.19 | g |
| Alcohol, ethyl | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Carotene, beta | 546.01 | mcg |
| Carotene, alpha | 258.23 | mcg |
| Cryptoxanthin, beta | 8.22 | mcg |
| Lycopene | 0.24 | mcg |
| Lutein + zeaxanthin | 64.23 | mcg |
| gms per serving | 104 | gm |
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