Recipe Nutrition ... build a NutritionPlan with our NutritionPlanner    Recipe Nutrition ... build a NutritionPlan with our NutritionPlanner
 
Full Nutrition Analysis for : Homemade Sticky Buns

Nutrientamount/servingunits
Water2.98g
Energy449.08kcal
Protein11.03g
Total lipid (fat)12.23g
Ash0.37g
Carbohydrate, by difference76.73g
Fiber, total dietary0.17g
Sugars, total15.86g
Sucrose11.07g
Glucose (dextrose)0.64g
Fructose0.05g
Lactose0.09g
Maltose0g
Galactose0g
Calcium, Ca17.14mg
Iron, Fe0.34mg
Magnesium, Mg4mg
Phosphorus, P5.97mg
Potassium, K48.2mg
Sodium, Na578.44mg
Zinc, Zn0.05mg
Copper, Cu0.04mg
Manganese, Mn0.08mg
Selenium, Se0.32mcg
Vitamin C, total ascorbic acid0.07mg
Thiamin0mg
Riboflavin0.01mg
Niacin0.02mg
Pantothenic acid0.03mg
Vitamin B-60mg
Folate, total0.47mcg
Folic acid0mcg
Folate, food0.47mcg
Folate, DFE0.47mcg_DFE
Vitamin B-120.02mcg
Vitamin A, IU161.47IU
Vitamin A, RAE44.11mcg_RAE
Retinol43.26mcg
Vitamin E (alpha-tocopherol)0.15mg
Tocopherol, beta0mg
Tocopherol, gamma0mg
Tocopherol, delta0mg
Vitamin D4.41IU
Vitamin K (phylloquinone)0.52mcg
Fatty acids, total saturated2.59g
Fatty acids, total monounsaturated2.11g
Fatty acids, total polyunsaturated0.19g
Cholesterol13.63mg
Phytosterols0.07mg
Stigmasterol0mg
Campesterol0mg
Beta-sitosterol0.25mg
Tryptophan0g
Threonine0g
Isoleucine0.01g
Leucine0.01g
Lysine0.01g
Methionine0g
Cystine0g
Phenylalanine0.01g
Tyrosine0.01g
Valine0.01g
Arginine0g
Histidine0g
Alanine0g
Aspartic acid0.01g
Glutamic acid0.03g
Glycine0g
Proline0.01g
Serine0.01g
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta10.09mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0.66mcg
Lycopene0.07mcg
Lutein + zeaxanthin1.07mcg
gms per serving124gm