Nutrient | amount/serving | units |
Water | 141.23 | g |
Energy | 110.64 | kcal |
Protein | 3.1 | g |
Total lipid (fat) | 0.95 | g |
Ash | 2.61 | g |
Carbohydrate, by difference | 24.51 | g |
Fiber, total dietary | 4.56 | g |
Sugars, total | 14.74 | g |
Sucrose | 8.33 | g |
Glucose (dextrose) | 3.05 | g |
Fructose | 2.36 | g |
Lactose | 0 | g |
Maltose | 0.56 | g |
Galactose | 0 | g |
Calcium, Ca | 61.67 | mg |
Iron, Fe | 1.83 | mg |
Magnesium, Mg | 42.55 | mg |
Phosphorus, P | 55.14 | mg |
Potassium, K | 356.44 | mg |
Sodium, Na | 675.29 | mg |
Zinc, Zn | 0.49 | mg |
Copper, Cu | 0.2 | mg |
Manganese, Mn | 0.63 | mg |
Selenium, Se | 2.94 | mcg |
Vitamin C, total ascorbic acid | 7.49 | mg |
Thiamin | 0.06 | mg |
Riboflavin | 0.17 | mg |
Niacin | 0.76 | mg |
Pantothenic acid | 0.26 | mg |
Vitamin B-6 | 0.16 | mg |
Folate, total | 28.38 | mcg |
Folic acid | 0 | mcg |
Folate, food | 28.38 | mcg |
Folate, DFE | 25.21 | mcg_DFE |
Vitamin B-12 | 0.03 | mcg |
Vitamin A, IU | 466.61 | IU |
Vitamin A, RAE | 22.91 | mcg_RAE |
Retinol | 0 | mcg |
Vitamin E (alpha-tocopherol) | 0.33 | mg |
Tocopherol, beta | 0 | mg |
Tocopherol, gamma | 0.03 | mg |
Tocopherol, delta | 0 | mg |
Vitamin K (phylloquinone) | 10.41 | mcg |
Fatty acids, total saturated | 0.25 | g |
Fatty acids, total monounsaturated | 0.3 | g |
Fatty acids, total polyunsaturated | 0.28 | g |
Cholesterol | 1.63 | mg |
Phytosterols | 1.4 | mg |
Tryptophan | 0.01 | g |
Threonine | 0.03 | g |
Isoleucine | 0.03 | g |
Leucine | 0.05 | g |
Lysine | 0.05 | g |
Methionine | 0.01 | g |
Cystine | 0.01 | g |
Phenylalanine | 0.03 | g |
Tyrosine | 0.02 | g |
Valine | 0.04 | g |
Arginine | 0.05 | g |
Histidine | 0.02 | g |
Alanine | 0.05 | g |
Aspartic acid | 0.12 | g |
Glutamic acid | 0.31 | g |
Glycine | 0.04 | g |
Proline | 0.04 | g |
Serine | 0.03 | g |
Alcohol, ethyl | 0 | g |
Caffeine | 0 | mg |
Theobromine | 0 | mg |
Carotene, beta | 280.27 | mcg |
Carotene, alpha | 0 | mcg |
Cryptoxanthin, beta | 0.08 | mcg |
Lycopene | 3401.4 | mcg |
Lutein + zeaxanthin | 406.63 | mcg |
gms per serving | 172 | gm |
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