| Nutrient | amount/serving | units |
| Water | 350.51 | g |
| Energy | 340.42 | kcal |
| Protein | 21.68 | g |
| Total lipid (fat) | 17.13 | g |
| Ash | 3.93 | g |
| Carbohydrate, by difference | 24.88 | g |
| Fiber, total dietary | 3.56 | g |
| Sugars, total | 3.79 | g |
| Sucrose | 1.37 | g |
| Glucose (dextrose) | 2.88 | g |
| Fructose | 2.88 | g |
| Lactose | 0.01 | g |
| Maltose | 0 | g |
| Galactose | 0 | g |
| Starch | 13.43 | g |
| Calcium, Ca | 53.53 | mg |
| Iron, Fe | 3.01 | mg |
| Magnesium, Mg | 50.78 | mg |
| Phosphorus, P | 231.23 | mg |
| Potassium, K | 872.1 | mg |
| Sodium, Na | 643.72 | mg |
| Zinc, Zn | 3.31 | mg |
| Copper, Cu | 0.26 | mg |
| Manganese, Mn | 0.25 | mg |
| Selenium, Se | 16.15 | mcg |
| Vitamin C, total ascorbic acid | 25.12 | mg |
| Thiamin | 0.21 | mg |
| Riboflavin | 0.2 | mg |
| Niacin | 5.06 | mg |
| Pantothenic acid | 0.72 | mg |
| Vitamin B-6 | 0.73 | mg |
| Folate, total | 40.5 | mcg |
| Folic acid | 0 | mcg |
| Folate, food | 40.5 | mcg |
| Folate, DFE | 25.27 | mcg_DFE |
| Vitamin B-12 | 2.49 | mcg |
| Vitamin A, IU | 2402.02 | IU |
| Vitamin A, RAE | 120.17 | mcg_RAE |
| Retinol | 0 | mcg |
| Vitamin E (alpha-tocopherol) | 0.56 | mg |
| Tocopherol, beta | 0 | mg |
| Tocopherol, gamma | 0.1 | mg |
| Tocopherol, delta | 0 | mg |
| Vitamin K (phylloquinone) | 5.58 | mcg |
| Fatty acids, total saturated | 6.66 | g |
| Fatty acids, total monounsaturated | 7.08 | g |
| Fatty acids, total polyunsaturated | 0.68 | g |
| Cholesterol | 61.38 | mg |
| Phytosterols | 4.26 | mg |
| Tryptophan | 0.23 | g |
| Threonine | 0.84 | g |
| Isoleucine | 0.87 | g |
| Leucine | 1.5 | g |
| Lysine | 1.58 | g |
| Methionine | 0.48 | g |
| Cystine | 0.23 | g |
| Phenylalanine | 0.78 | g |
| Tyrosine | 0.66 | g |
| Valine | 0.96 | g |
| Arginine | 1.26 | g |
| Histidine | 0.64 | g |
| Alanine | 1.12 | g |
| Aspartic acid | 2.12 | g |
| Glutamic acid | 3.18 | g |
| Glycine | 1.02 | g |
| Proline | 0.84 | g |
| Serine | 0.76 | g |
| Alcohol, ethyl | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Carotene, beta | 1163.16 | mcg |
| Carotene, alpha | 540.86 | mcg |
| Cryptoxanthin, beta | 14.98 | mcg |
| Lycopene | 2058.23 | mcg |
| Lutein + zeaxanthin | 111.73 | mcg |
| gms per serving | 419 | gm |
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