| Nutrient | amount/serving | units |
| Water | 300.27 | g |
| Energy | 204.63 | kcal |
| Protein | 5.67 | g |
| Total lipid (fat) | 12.3 | g |
| Ash | 4.28 | g |
| Carbohydrate, by difference | 21.95 | g |
| Fiber, total dietary | 4.02 | g |
| Sugars, total | 13.79 | g |
| Sucrose | 0.33 | g |
| Glucose (dextrose) | 5.79 | g |
| Fructose | 7.07 | g |
| Lactose | 0 | g |
| Maltose | 0 | g |
| Galactose | 0 | g |
| Calcium, Ca | 193.15 | mg |
| Iron, Fe | 5.39 | mg |
| Magnesium, Mg | 49.73 | mg |
| Phosphorus, P | 115.95 | mg |
| Potassium, K | 757.57 | mg |
| Sodium, Na | 748.51 | mg |
| Zinc, Zn | 0.88 | mg |
| Copper, Cu | 0.37 | mg |
| Manganese, Mn | 0.26 | mg |
| Selenium, Se | 2.82 | mcg |
| Vitamin C, total ascorbic acid | 25.75 | mg |
| Thiamin | 0.15 | mg |
| Riboflavin | 0.19 | mg |
| Niacin | 2.34 | mg |
| Pantothenic acid | 0.46 | mg |
| Vitamin B-6 | 0.13 | mg |
| Folate, total | 25.99 | mcg |
| Folic acid | 0 | mcg |
| Folate, food | 25.99 | mcg |
| Folate, DFE | 25.99 | mcg_DFE |
| Vitamin B-12 | 0.17 | mcg |
| Vitamin A, IU | 1192.25 | IU |
| Vitamin A, RAE | 157.19 | mcg_RAE |
| Retinol | 116.15 | mcg |
| Vitamin E (alpha-tocopherol) | 2.8 | mg |
| Tocopherol, beta | 0 | mg |
| Tocopherol, gamma | 0.62 | mg |
| Tocopherol, delta | 0 | mg |
| Vitamin K (phylloquinone) | 51.4 | mcg |
| Fatty acids, total saturated | 7.39 | g |
| Fatty acids, total monounsaturated | 3.39 | g |
| Fatty acids, total polyunsaturated | 0.71 | g |
| Cholesterol | 36.78 | mg |
| Phytosterols | 2.72 | mg |
| Tryptophan | 0.05 | g |
| Threonine | 0.19 | g |
| Isoleucine | 0.22 | g |
| Leucine | 0.38 | g |
| Lysine | 0.35 | g |
| Methionine | 0.09 | g |
| Cystine | 0.06 | g |
| Phenylalanine | 0.23 | g |
| Tyrosine | 0.18 | g |
| Valine | 0.25 | g |
| Arginine | 0.18 | g |
| Histidine | 0.14 | g |
| Alanine | 0.18 | g |
| Aspartic acid | 0.62 | g |
| Glutamic acid | 1.66 | g |
| Glycine | 0.14 | g |
| Proline | 0.3 | g |
| Serine | 0.23 | g |
| Alcohol, ethyl | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Carotene, beta | 480.45 | mcg |
| Carotene, alpha | 0.14 | mcg |
| Cryptoxanthin, beta | 2.22 | mcg |
| Lycopene | 12014 | mcg |
| Lutein + zeaxanthin | 388.8 | mcg |
| gms per serving | 344 | gm |
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