| Nutrient | amount/serving | units |
| Water | 144.78 | g |
| Energy | 250.74 | kcal |
| Protein | 11.14 | g |
| Total lipid (fat) | 10.2 | g |
| Ash | 3.34 | g |
| Carbohydrate, by difference | 31.36 | g |
| Fiber, total dietary | 5.81 | g |
| Sugars, total | 10.36 | g |
| Sucrose | 0.8 | g |
| Glucose (dextrose) | 1.02 | g |
| Fructose | 0.97 | g |
| Lactose | 0.05 | g |
| Maltose | 0.06 | g |
| Galactose | 0.04 | g |
| Starch | 0.29 | g |
| Calcium, Ca | 181.66 | mg |
| Iron, Fe | 1.74 | mg |
| Magnesium, Mg | 50.72 | mg |
| Phosphorus, P | 200.2 | mg |
| Potassium, K | 512.31 | mg |
| Sodium, Na | 364.13 | mg |
| Zinc, Zn | 1.57 | mg |
| Copper, Cu | 0.19 | mg |
| Manganese, Mn | 0.61 | mg |
| Selenium, Se | 18.22 | mcg |
| Vitamin C, total ascorbic acid | 78.17 | mg |
| Thiamin | 0.19 | mg |
| Riboflavin | 0.19 | mg |
| Niacin | 2.37 | mg |
| Pantothenic acid | 0.51 | mg |
| Vitamin B-6 | 0.47 | mg |
| Folate, total | 40.38 | mcg |
| Folic acid | 0 | mcg |
| Folate, food | 40.38 | mcg |
| Folate, DFE | 40.38 | mcg_DFE |
| Vitamin B-12 | 0.64 | mcg |
| Vitamin A, IU | 3807.82 | IU |
| Vitamin A, RAE | 231.21 | mcg_RAE |
| Retinol | 48.72 | mcg |
| Vitamin E (alpha-tocopherol) | 2.22 | mg |
| Tocopherol, beta | 0.01 | mg |
| Tocopherol, gamma | 0.05 | mg |
| Tocopherol, delta | 0 | mg |
| Vitamin K (phylloquinone) | 40.75 | mcg |
| Fatty acids, total saturated | 4.24 | g |
| Fatty acids, total monounsaturated | 4.01 | g |
| Fatty acids, total polyunsaturated | 0.9 | g |
| Cholesterol | 22.12 | mg |
| Phytosterols | 2.51 | mg |
| Tryptophan | 0.2 | g |
| Threonine | 0.38 | g |
| Isoleucine | 0.45 | g |
| Leucine | 0.74 | g |
| Lysine | 0.38 | g |
| Methionine | 0.2 | g |
| Cystine | 0.11 | g |
| Phenylalanine | 0.45 | g |
| Tyrosine | 0.39 | g |
| Valine | 0.53 | g |
| Arginine | 0.32 | g |
| Histidine | 0.23 | g |
| Alanine | 0.33 | g |
| Aspartic acid | 0.71 | g |
| Glutamic acid | 2.28 | g |
| Glycine | 0.28 | g |
| Proline | 0.99 | g |
| Serine | 0.37 | g |
| Alcohol, ethyl | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Carotene, beta | 1830.79 | mcg |
| Carotene, alpha | 610.07 | mcg |
| Cryptoxanthin, beta | 103.36 | mcg |
| Lycopene | 11707.92 | mcg |
| Lutein + zeaxanthin | 500.61 | mcg |
| gms per serving | 200 | gm |
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