| Nutrient | amount/serving | units |
| Water | 201.85 | g |
| Energy | 729.85 | kcal |
| Protein | 33.26 | g |
| Total lipid (fat) | 63.59 | g |
| Ash | 5.33 | g |
| Carbohydrate, by difference | 7.55 | g |
| Fiber, total dietary | 1.9 | g |
| Sugars, total | 1.57 | g |
| Sucrose | 0.24 | g |
| Glucose (dextrose) | 0.58 | g |
| Fructose | 0.13 | g |
| Lactose | 0.16 | g |
| Maltose | 0.12 | g |
| Galactose | 0.06 | g |
| Starch | 0 | g |
| Calcium, Ca | 508.13 | mg |
| Iron, Fe | 3.03 | mg |
| Magnesium, Mg | 71.54 | mg |
| Phosphorus, P | 524.11 | mg |
| Potassium, K | 602.13 | mg |
| Sodium, Na | 931.59 | mg |
| Zinc, Zn | 3.67 | mg |
| Copper, Cu | 0.27 | mg |
| Manganese, Mn | 0.32 | mg |
| Selenium, Se | 28 | mcg |
| Vitamin C, total ascorbic acid | 4.05 | mg |
| Thiamin | 0.3 | mg |
| Riboflavin | 0.81 | mg |
| Niacin | 4.8 | mg |
| Pantothenic acid | 1.99 | mg |
| Vitamin B-6 | 0.39 | mg |
| Folate, total | 96.87 | mcg |
| Folic acid | 0 | mcg |
| Folate, food | 96.87 | mcg |
| Folate, DFE | 96.87 | mcg_DFE |
| Vitamin B-12 | 1.95 | mcg |
| Vitamin A, IU | 6231.25 | IU |
| Vitamin A, RAE | 659.91 | mcg_RAE |
| Retinol | 418.54 | mcg |
| Vitamin E (alpha-tocopherol) | 3.1 | mg |
| Tocopherol, beta | 0.02 | mg |
| Tocopherol, gamma | 0.35 | mg |
| Tocopherol, delta | 0.01 | mg |
| Vitamin D | 48.24 | IU |
| Vitamin K (phylloquinone) | 210.48 | mcg |
| Fatty acids, total saturated | 31.88 | g |
| Fatty acids, total monounsaturated | 22.47 | g |
| Fatty acids, total polyunsaturated | 4.34 | g |
| Fatty acids, total trans | 0.13 | g |
| Cholesterol | 369.84 | mg |
| Stigmasterol | 0 | mg |
| Campesterol | 0 | mg |
| Beta-sitosterol | 0.57 | mg |
| Tryptophan | 0.32 | g |
| Threonine | 1.07 | g |
| Isoleucine | 1.36 | g |
| Leucine | 2.21 | g |
| Lysine | 2.16 | g |
| Methionine | 0.6 | g |
| Cystine | 0.2 | g |
| Phenylalanine | 1.22 | g |
| Tyrosine | 1.09 | g |
| Valine | 1.52 | g |
| Arginine | 1.44 | g |
| Histidine | 0.87 | g |
| Alanine | 1.21 | g |
| Aspartic acid | 2.12 | g |
| Glutamic acid | 5.2 | g |
| Glycine | 1.1 | g |
| Proline | 2.15 | g |
| Serine | 1.31 | g |
| Hydroxyproline | 0.18 | g |
| Alcohol, ethyl | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Carotene, beta | 2892.78 | mcg |
| Carotene, alpha | 6.27 | mcg |
| Cryptoxanthin, beta | 10.77 | mcg |
| Lycopene | 6.27 | mcg |
| Lutein + zeaxanthin | 6207.8 | mcg |
| gms per serving | 311 | gm |
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