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Full Nutrition Analysis for : Veggie Protein Rice

Nutrientamount/servingunits
Water268.38g
Energy211.16kcal
Protein15.99g
Total lipid (fat)1.2g
Ash5.03g
Carbohydrate, by difference34.73g
Fiber, total dietary4.89g
Sugars, total6.41g
Sucrose1.96g
Glucose (dextrose)1.65g
Fructose1.09g
Lactose0.12g
Maltose0.12g
Galactose0.35g
Starch0.46g
Calcium, Ca77.34mg
Iron, Fe1.91mg
Magnesium, Mg80.67mg
Phosphorus, P171.96mg
Potassium, K705.81mg
Sodium, Na845.08mg
Zinc, Zn1.06mg
Copper, Cu0.22mg
Manganese, Mn1.33mg
Selenium, Se26.93mcg
Vitamin C, total ascorbic acid29.98mg
Thiamin0.19mg
Riboflavin0.6mg
Niacin2.74mg
Pantothenic acid1.04mg
Vitamin B-60.41mg
Folate, total84.65mcg
Folic acid0mcg
Folate, food84.65mcg
Folate, DFE84.65mcg_DFE
Vitamin B-120.09mcg
Vitamin A, IU5583.67IU
Vitamin A, RAE279.05mcg_RAE
Retinol0mcg
Vitamin E (alpha-tocopherol)1.26mg
Tocopherol, beta0.01mg
Tocopherol, gamma0.06mg
Tocopherol, delta0mg
Vitamin D0IU
Vitamin K (phylloquinone)111.4mcg
Fatty acids, total saturated0.2g
Fatty acids, total monounsaturated0.28g
Fatty acids, total polyunsaturated0.38g
Cholesterol0mg
Phytosterols9.75mg
Tryptophan0.19g
Threonine0.61g
Isoleucine0.85g
Leucine1.34g
Lysine1.02g
Methionine0.48g
Cystine0.35g
Phenylalanine0.9g
Tyrosine0.6g
Valine1.04g
Arginine0.99g
Histidine0.4g
Alanine0.92g
Aspartic acid1.67g
Glutamic acid2.43g
Glycine0.61g
Proline0.65g
Serine1.01g
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta2884.24mcg
Carotene, alpha906.94mcg
Cryptoxanthin, beta25.18mcg
Lycopene0.64mcg
Lutein + zeaxanthin2383.16mcg
gms per serving362gm