| Nutrient | amount/serving | units |
| Water | 235.79 | g |
| Energy | 282.98 | kcal |
| Protein | 26.88 | g |
| Total lipid (fat) | 11.09 | g |
| Ash | 4.02 | g |
| Carbohydrate, by difference | 17.82 | g |
| Fiber, total dietary | 3.95 | g |
| Sugars, total | 9.49 | g |
| Sucrose | 0.51 | g |
| Glucose (dextrose) | 4.42 | g |
| Fructose | 4.35 | g |
| Lactose | 0 | g |
| Maltose | 0.16 | g |
| Galactose | 0 | g |
| Starch | 0.12 | g |
| Calcium, Ca | 102.49 | mg |
| Iron, Fe | 7.39 | mg |
| Magnesium, Mg | 72.66 | mg |
| Phosphorus, P | 314.3 | mg |
| Potassium, K | 1215.34 | mg |
| Sodium, Na | 588.73 | mg |
| Zinc, Zn | 1.46 | mg |
| Copper, Cu | 0.45 | mg |
| Manganese, Mn | 0.57 | mg |
| Selenium, Se | 47.25 | mcg |
| Vitamin C, total ascorbic acid | 49.23 | mg |
| Thiamin | 0.15 | mg |
| Riboflavin | 0.2 | mg |
| Niacin | 3.48 | mg |
| Pantothenic acid | 0.95 | mg |
| Vitamin B-6 | 0.62 | mg |
| Folate, total | 32.73 | mcg |
| Folic acid | 0 | mcg |
| Folate, food | 32.73 | mcg |
| Folate, DFE | 32.73 | mcg_DFE |
| Vitamin B-12 | 16.85 | mcg |
| Vitamin A, IU | 1520.41 | IU |
| Vitamin A, RAE | 125.85 | mcg_RAE |
| Retinol | 60.11 | mcg |
| Vitamin E (alpha-tocopherol) | 4.82 | mg |
| Tocopherol, beta | 0.01 | mg |
| Tocopherol, gamma | 0.43 | mg |
| Tocopherol, delta | 0 | mg |
| Vitamin D | 33.08 | IU |
| Vitamin K (phylloquinone) | 74.42 | mcg |
| Fatty acids, total saturated | 1.62 | g |
| Fatty acids, total monounsaturated | 6.99 | g |
| Fatty acids, total polyunsaturated | 1.67 | g |
| Cholesterol | 69.74 | mg |
| Phytosterols | 26.77 | mg |
| Tryptophan | 0.3 | g |
| Threonine | 1.1 | g |
| Isoleucine | 1.15 | g |
| Leucine | 1.97 | g |
| Lysine | 2.19 | g |
| Methionine | 0.68 | g |
| Cystine | 0.29 | g |
| Phenylalanine | 1.02 | g |
| Tyrosine | 0.83 | g |
| Valine | 1.24 | g |
| Arginine | 1.68 | g |
| Histidine | 0.66 | g |
| Alanine | 1.55 | g |
| Aspartic acid | 2.89 | g |
| Glutamic acid | 4.82 | g |
| Glycine | 1.3 | g |
| Proline | 0.92 | g |
| Serine | 1.06 | g |
| Alcohol, ethyl | 1.6 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Carotene, beta | 776.3 | mcg |
| Carotene, alpha | 22.17 | mcg |
| Cryptoxanthin, beta | 2.18 | mcg |
| Lycopene | 17155.52 | mcg |
| Lutein + zeaxanthin | 308.99 | mcg |
| gms per serving | 297 | gm |
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