| Nutrient | amount/serving | units |
| Water | 61.35 | g |
| Energy | 300.24 | kcal |
| Protein | 7.66 | g |
| Total lipid (fat) | 16.71 | g |
| Ash | 0.15 | g |
| Carbohydrate, by difference | 28.82 | g |
| Fiber, total dietary | 0.15 | g |
| Sugars, total | 0.03 | g |
| Calcium, Ca | 6.37 | mg |
| Iron, Fe | 0.28 | mg |
| Magnesium, Mg | 5.57 | mg |
| Phosphorus, P | 26.82 | mg |
| Potassium, K | 295.92 | mg |
| Sodium, Na | 132.48 | mg |
| Zinc, Zn | 0.24 | mg |
| Copper, Cu | 0.06 | mg |
| Manganese, Mn | 0.22 | mg |
| Selenium, Se | 4.11 | mcg |
| Vitamin C, total ascorbic acid | 0 | mg |
| Thiamin | 0.04 | mg |
| Riboflavin | 0.02 | mg |
| Niacin | 0.65 | mg |
| Pantothenic acid | 0.12 | mg |
| Vitamin B-6 | 0.04 | mg |
| Folate, total | 6.27 | mcg |
| Folic acid | 0 | mcg |
| Folate, food | 6.27 | mcg |
| Folate, DFE | 6.27 | mcg_DFE |
| Vitamin B-12 | 0 | mcg |
| Vitamin A, IU | 0 | IU |
| Vitamin A, RAE | 0 | mcg_RAE |
| Retinol | 0 | mcg |
| Vitamin E (alpha-tocopherol) | 2.4 | mg |
| Vitamin K (phylloquinone) | 0.02 | mcg |
| Fatty acids, total saturated | 1.31 | g |
| Fatty acids, total monounsaturated | 2.78 | g |
| Fatty acids, total polyunsaturated | 9 | g |
| Cholesterol | 0 | mg |
| Tryptophan | 0 | g |
| Threonine | 0 | g |
| Isoleucine | 0 | g |
| Leucine | 0 | g |
| Lysine | 0 | g |
| Methionine | 0 | g |
| Cystine | 0 | g |
| Phenylalanine | 0 | g |
| Tyrosine | 0 | g |
| Valine | 0 | g |
| Arginine | 0 | g |
| Histidine | 0 | g |
| Alanine | 0 | g |
| Aspartic acid | 0 | g |
| Glutamic acid | 0 | g |
| Glycine | 0 | g |
| Proline | 0 | g |
| Serine | 0 | g |
| Alcohol, ethyl | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Carotene, beta | 0 | mcg |
| Carotene, alpha | 0 | mcg |
| Cryptoxanthin, beta | 0 | mcg |
| Lycopene | 0 | mcg |
| Lutein + zeaxanthin | 0 | mcg |
| gms per serving | 344 | gm |
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