| Nutrient | amount/serving | units |
| Water | 144.76 | g |
| Energy | 255.15 | kcal |
| Protein | 5.28 | g |
| Total lipid (fat) | 15.27 | g |
| Ash | 2.84 | g |
| Carbohydrate, by difference | 25.04 | g |
| Fiber, total dietary | 3.38 | g |
| Sugars, total | 3.84 | g |
| Sucrose | 2.7 | g |
| Glucose (dextrose) | 0.28 | g |
| Fructose | 0.22 | g |
| Lactose | 0 | g |
| Maltose | 0 | g |
| Galactose | 0 | g |
| Starch | 0.24 | g |
| Calcium, Ca | 128.66 | mg |
| Iron, Fe | 1.12 | mg |
| Magnesium, Mg | 14.71 | mg |
| Phosphorus, P | 136.62 | mg |
| Potassium, K | 282.83 | mg |
| Sodium, Na | 768.29 | mg |
| Zinc, Zn | 0.89 | mg |
| Copper, Cu | 0.2 | mg |
| Manganese, Mn | 0.47 | mg |
| Selenium, Se | 6.5 | mcg |
| Vitamin C, total ascorbic acid | 1.84 | mg |
| Thiamin | 0.06 | mg |
| Riboflavin | 0.14 | mg |
| Niacin | 1.06 | mg |
| Pantothenic acid | 0.29 | mg |
| Vitamin B-6 | 0.11 | mg |
| Folate, total | 15.77 | mcg |
| Folic acid | 0 | mcg |
| Folate, food | 15.77 | mcg |
| Folate, DFE | 15.77 | mcg_DFE |
| Vitamin B-12 | 0.02 | mcg |
| Vitamin A, IU | 13543.52 | IU |
| Vitamin A, RAE | 779.68 | mcg_RAE |
| Retinol | 122.63 | mcg |
| Vitamin E (alpha-tocopherol) | 1.51 | mg |
| Tocopherol, beta | 0 | mg |
| Tocopherol, gamma | 0 | mg |
| Tocopherol, delta | 0 | mg |
| Vitamin D | 5.3 | IU |
| Vitamin K (phylloquinone) | 15.38 | mcg |
| Fatty acids, total saturated | 8.43 | g |
| Fatty acids, total monounsaturated | 5.18 | g |
| Fatty acids, total polyunsaturated | 0.75 | g |
| Cholesterol | 40.06 | mg |
| Stigmasterol | 0 | mg |
| Campesterol | 0 | mg |
| Beta-sitosterol | 0.38 | mg |
| Tryptophan | 0.05 | g |
| Threonine | 0.15 | g |
| Isoleucine | 0.24 | g |
| Leucine | 0.37 | g |
| Lysine | 0.28 | g |
| Methionine | 0.08 | g |
| Cystine | 0.03 | g |
| Phenylalanine | 0.2 | g |
| Tyrosine | 0.18 | g |
| Valine | 0.28 | g |
| Arginine | 0.13 | g |
| Histidine | 0.11 | g |
| Alanine | 0.15 | g |
| Aspartic acid | 0.32 | g |
| Glutamic acid | 1.22 | g |
| Glycine | 0.09 | g |
| Proline | 0.4 | g |
| Serine | 0.19 | g |
| Alcohol, ethyl | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Carotene, beta | 6397.99 | mcg |
| Carotene, alpha | 2963.63 | mcg |
| Cryptoxanthin, beta | 0 | mcg |
| Lycopene | 1.57 | mcg |
| Lutein + zeaxanthin | 227.74 | mcg |
| gms per serving | 193 | gm |
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