| Nutrient | amount/serving | units |
| Water | 14.77 | g |
| Energy | 406.7 | kcal |
| Protein | 3.62 | g |
| Total lipid (fat) | 19.09 | g |
| Ash | 0.81 | g |
| Carbohydrate, by difference | 58.3 | g |
| Fiber, total dietary | 1.43 | g |
| Sugars, total | 47.21 | g |
| Sucrose | 21.69 | g |
| Glucose (dextrose) | 0.03 | g |
| Fructose | 0.01 | g |
| Lactose | 0.01 | g |
| Maltose | 0.01 | g |
| Galactose | 0.01 | g |
| Calcium, Ca | 18.26 | mg |
| Iron, Fe | 1.25 | mg |
| Magnesium, Mg | 21.31 | mg |
| Phosphorus, P | 66.43 | mg |
| Potassium, K | 87.1 | mg |
| Sodium, Na | 141.16 | mg |
| Zinc, Zn | 0.47 | mg |
| Copper, Cu | 0.16 | mg |
| Manganese, Mn | 0.22 | mg |
| Selenium, Se | 8.91 | mcg |
| Vitamin C, total ascorbic acid | 0 | mg |
| Thiamin | 0.1 | mg |
| Riboflavin | 0.14 | mg |
| Niacin | 0.78 | mg |
| Pantothenic acid | 0.26 | mg |
| Vitamin B-6 | 0.03 | mg |
| Folate, total | 29.03 | mcg |
| Folic acid | 18.05 | mcg |
| Folate, food | 10.99 | mcg |
| Folate, DFE | 41.69 | mcg_DFE |
| Vitamin B-12 | 0.2 | mcg |
| Vitamin A, IU | 592.22 | IU |
| Vitamin A, RAE | 162.94 | mcg_RAE |
| Retinol | 160.05 | mcg |
| Vitamin E (alpha-tocopherol) | 0.62 | mg |
| Tocopherol, beta | 0.01 | mg |
| Tocopherol, gamma | 0.11 | mg |
| Tocopherol, delta | 0 | mg |
| Vitamin D | 16.23 | IU |
| Vitamin K (phylloquinone) | 1.65 | mcg |
| Fatty acids, total saturated | 9.36 | g |
| Fatty acids, total monounsaturated | 7.74 | g |
| Fatty acids, total polyunsaturated | 0.85 | g |
| Cholesterol | 98.59 | mg |
| Stigmasterol | 0 | mg |
| Campesterol | 0 | mg |
| Beta-sitosterol | 0.85 | mg |
| Tryptophan | 0.03 | g |
| Threonine | 0.07 | g |
| Isoleucine | 0.08 | g |
| Leucine | 0.14 | g |
| Lysine | 0.07 | g |
| Methionine | 0.03 | g |
| Cystine | 0.04 | g |
| Phenylalanine | 0.1 | g |
| Tyrosine | 0.07 | g |
| Valine | 0.1 | g |
| Arginine | 0.09 | g |
| Histidine | 0.04 | g |
| Alanine | 0.08 | g |
| Aspartic acid | 0.13 | g |
| Glutamic acid | 0.54 | g |
| Glycine | 0.08 | g |
| Proline | 0.19 | g |
| Serine | 0.1 | g |
| Alcohol, ethyl | 0.17 | g |
| Caffeine | 7.73 | mg |
| Theobromine | 69.17 | mg |
| Carotene, beta | 34.84 | mcg |
| Carotene, alpha | 0 | mcg |
| Cryptoxanthin, beta | 1.13 | mcg |
| Lycopene | 0 | mcg |
| Lutein + zeaxanthin | 44.76 | mcg |
| gms per serving | 96 | gm |
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