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Full Nutrition Analysis for : GREAT PUMPKIN PIE

Nutrientamount/servingunits
Water105.26g
Energy429.39kcal
Protein6.91g
Total lipid (fat)27.35g
Ash1.75g
Carbohydrate, by difference41.08g
Fiber, total dietary2.74g
Sugars, total17.25g
Sucrose12.62g
Glucose (dextrose)0.75g
Fructose0.09g
Lactose1.09g
Maltose0.02g
Galactose0.02g
Starch0.02g
Calcium, Ca89.39mg
Iron, Fe3.52mg
Magnesium, Mg38.11mg
Phosphorus, P141.29mg
Potassium, K301.4mg
Sodium, Na299.47mg
Zinc, Zn1mg
Copper, Cu0.25mg
Manganese, Mn0.73mg
Selenium, Se9.07mcg
Vitamin C, total ascorbic acid2.45mg
Thiamin0.28mg
Riboflavin0.3mg
Niacin2.03mg
Pantothenic acid0.81mg
Vitamin B-60.1mg
Folate, total64.43mcg
Folic acid34.37mcg
Folate, food29.86mcg
Folate, DFE88.37mcg_DFE
Vitamin B-120.39mcg
Vitamin A, IU9109.6IU
Vitamin A, RAE627.99mcg_RAE
Retinol207.28mcg
Vitamin E (alpha-tocopherol)1.51mg
Tocopherol, beta0.02mg
Tocopherol, gamma1.8mg
Tocopherol, delta0.06mg
Vitamin D24.99IU
Vitamin K (phylloquinone)10.46mcg
Fatty acids, total saturated13.46g
Fatty acids, total monounsaturated9.33g
Fatty acids, total polyunsaturated2.61g
Cholesterol139.02mg
Phytosterols6.4mg
Stigmasterol0.14mg
Campesterol0.28mg
Beta-sitosterol6.1mg
Tryptophan0.07g
Threonine0.15g
Isoleucine0.19g
Leucine0.32g
Lysine0.2g
Methionine0.08g
Cystine0.07g
Phenylalanine0.2g
Tyrosine0.16g
Valine0.22g
Arginine0.23g
Histidine0.1g
Alanine0.15g
Aspartic acid0.31g
Glutamic acid1.17g
Glycine0.15g
Proline0.39g
Serine0.22g
Alcohol, ethyl0.09g
Caffeine0mg
Theobromine0mg
Carotene, beta3765.38mcg
Carotene, alpha2569.82mcg
Cryptoxanthin, beta1.69mcg
Lycopene0mcg
Lutein + zeaxanthin62.82mcg
gms per serving182gm