| Nutrient | amount/serving | units |
| Water | 75.14 | g |
| Energy | 179.19 | kcal |
| Protein | 16.5 | g |
| Total lipid (fat) | 5.78 | g |
| Ash | 1.56 | g |
| Carbohydrate, by difference | 14.68 | g |
| Fiber, total dietary | 0.35 | g |
| Sugars, total | 7.33 | g |
| Sucrose | 3.55 | g |
| Glucose (dextrose) | 1.91 | g |
| Fructose | 1.28 | g |
| Lactose | 0.01 | g |
| Maltose | 0.57 | g |
| Galactose | 0.01 | g |
| Starch | 0 | g |
| Calcium, Ca | 18.03 | mg |
| Iron, Fe | 1.91 | mg |
| Magnesium, Mg | 21 | mg |
| Phosphorus, P | 156.98 | mg |
| Potassium, K | 338.21 | mg |
| Sodium, Na | 402.14 | mg |
| Zinc, Zn | 3.55 | mg |
| Copper, Cu | 0.11 | mg |
| Manganese, Mn | 0.05 | mg |
| Selenium, Se | 14.37 | mcg |
| Vitamin C, total ascorbic acid | 3.45 | mg |
| Thiamin | 0.04 | mg |
| Riboflavin | 0.24 | mg |
| Niacin | 3.98 | mg |
| Pantothenic acid | 0.57 | mg |
| Vitamin B-6 | 0.31 | mg |
| Folate, total | 10.21 | mcg |
| Folic acid | 0 | mcg |
| Folate, food | 10.21 | mcg |
| Folate, DFE | 10.21 | mcg_DFE |
| Vitamin B-12 | 1.6 | mcg |
| Vitamin A, IU | 227.32 | IU |
| Vitamin A, RAE | 21.07 | mcg_RAE |
| Retinol | 11.58 | mcg |
| Vitamin E (alpha-tocopherol) | 0.56 | mg |
| Tocopherol, beta | 0 | mg |
| Tocopherol, gamma | 0.07 | mg |
| Tocopherol, delta | 0 | mg |
| Vitamin D | 2.88 | IU |
| Vitamin K (phylloquinone) | 0.81 | mcg |
| Fatty acids, total saturated | 1.76 | g |
| Fatty acids, total monounsaturated | 1.76 | g |
| Fatty acids, total polyunsaturated | 0.31 | g |
| Fatty acids, total trans | 0.17 | g |
| Cholesterol | 76.58 | mg |
| Phytosterols | 2.4 | mg |
| Tryptophan | 0.06 | g |
| Threonine | 0.55 | g |
| Isoleucine | 0.65 | g |
| Leucine | 1.13 | g |
| Lysine | 1.19 | g |
| Methionine | 0.36 | g |
| Cystine | 0.15 | g |
| Phenylalanine | 0.58 | g |
| Tyrosine | 0.44 | g |
| Valine | 0.72 | g |
| Arginine | 0.98 | g |
| Histidine | 0.46 | g |
| Alanine | 0.95 | g |
| Aspartic acid | 1.36 | g |
| Glutamic acid | 2.35 | g |
| Glycine | 1.11 | g |
| Proline | 0.82 | g |
| Serine | 0.6 | g |
| Hydroxyproline | 0.27 | g |
| Alcohol, ethyl | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Carotene, beta | 112.9 | mcg |
| Carotene, alpha | 0 | mcg |
| Cryptoxanthin, beta | 0.75 | mcg |
| Lycopene | 3401.4 | mcg |
| Lutein + zeaxanthin | 27.92 | mcg |
| gms per serving | 114 | gm |
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