| Nutrient | amount/serving | units |
| Water | 234.65 | g |
| Energy | 290.5 | kcal |
| Protein | 7.82 | g |
| Total lipid (fat) | 12.81 | g |
| Ash | 4.04 | g |
| Carbohydrate, by difference | 36.7 | g |
| Fiber, total dietary | 3.24 | g |
| Sugars, total | 10.13 | g |
| Sucrose | 1.31 | g |
| Glucose (dextrose) | 4.63 | g |
| Fructose | 4.13 | g |
| Lactose | 0 | g |
| Maltose | 0.02 | g |
| Galactose | 0 | g |
| Starch | 0 | g |
| Calcium, Ca | 88.79 | mg |
| Iron, Fe | 2.05 | mg |
| Magnesium, Mg | 42.72 | mg |
| Phosphorus, P | 134.91 | mg |
| Potassium, K | 721.51 | mg |
| Sodium, Na | 895.56 | mg |
| Zinc, Zn | 1.03 | mg |
| Copper, Cu | 0.11 | mg |
| Manganese, Mn | 0.48 | mg |
| Selenium, Se | 9.83 | mcg |
| Vitamin C, total ascorbic acid | 47.99 | mg |
| Thiamin | 0.19 | mg |
| Riboflavin | 0.23 | mg |
| Niacin | 2.56 | mg |
| Pantothenic acid | 0.55 | mg |
| Vitamin B-6 | 0.31 | mg |
| Folate, total | 54.62 | mcg |
| Folic acid | 0 | mcg |
| Folate, food | 54.62 | mcg |
| Folate, DFE | 54.62 | mcg_DFE |
| Vitamin B-12 | 0.18 | mcg |
| Vitamin A, IU | 606.51 | IU |
| Vitamin A, RAE | 33.4 | mcg_RAE |
| Retinol | 2.81 | mcg |
| Vitamin E (alpha-tocopherol) | 0.29 | mg |
| Tocopherol, beta | 0.01 | mg |
| Tocopherol, gamma | 0.02 | mg |
| Tocopherol, delta | 0 | mg |
| Vitamin K (phylloquinone) | 68.74 | mcg |
| Fatty acids, total saturated | 4.07 | g |
| Fatty acids, total monounsaturated | 5.41 | g |
| Fatty acids, total polyunsaturated | 1.92 | g |
| Fatty acids, total trans | 0 | g |
| Cholesterol | 17.34 | mg |
| Phytosterols | 15.22 | mg |
| Tryptophan | 0.06 | g |
| Threonine | 0.24 | g |
| Isoleucine | 0.3 | g |
| Leucine | 0.46 | g |
| Lysine | 0.39 | g |
| Methionine | 0.12 | g |
| Cystine | 0.08 | g |
| Phenylalanine | 0.26 | g |
| Tyrosine | 0.18 | g |
| Valine | 0.34 | g |
| Arginine | 0.45 | g |
| Histidine | 0.19 | g |
| Alanine | 0.35 | g |
| Aspartic acid | 0.61 | g |
| Glutamic acid | 1.16 | g |
| Glycine | 0.33 | g |
| Proline | 0.56 | g |
| Serine | 0.3 | g |
| Hydroxyproline | 0.05 | g |
| Alcohol, ethyl | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Carotene, beta | 117.76 | mcg |
| Carotene, alpha | 29.94 | mcg |
| Cryptoxanthin, beta | 0.52 | mcg |
| Lycopene | 0 | mcg |
| Lutein + zeaxanthin | 378.08 | mcg |
| gms per serving | 352 | gm |
|