| Nutrient | amount/serving | units |
| Water | 172.86 | g |
| Energy | 93.83 | kcal |
| Protein | 3.05 | g |
| Total lipid (fat) | 3.12 | g |
| Ash | 2.78 | g |
| Carbohydrate, by difference | 16.11 | g |
| Fiber, total dietary | 3.37 | g |
| Sugars, total | 5.39 | g |
| Sucrose | 0.34 | g |
| Glucose (dextrose) | 2.7 | g |
| Fructose | 2.66 | g |
| Lactose | 0.01 | g |
| Maltose | 0.1 | g |
| Galactose | 0 | g |
| Starch | 0.07 | g |
| Calcium, Ca | 48.15 | mg |
| Iron, Fe | 2.2 | mg |
| Magnesium, Mg | 33.77 | mg |
| Phosphorus, P | 62.95 | mg |
| Potassium, K | 616.8 | mg |
| Sodium, Na | 608.42 | mg |
| Zinc, Zn | 0.48 | mg |
| Copper, Cu | 0.29 | mg |
| Manganese, Mn | 0.29 | mg |
| Selenium, Se | 2.49 | mcg |
| Vitamin C, total ascorbic acid | 16.39 | mg |
| Thiamin | 0.09 | mg |
| Riboflavin | 0.1 | mg |
| Niacin | 2.05 | mg |
| Pantothenic acid | 0.3 | mg |
| Vitamin B-6 | 0.24 | mg |
| Folate, total | 22.01 | mcg |
| Folic acid | 0 | mcg |
| Folate, food | 22.01 | mcg |
| Folate, DFE | 14.4 | mcg_DFE |
| Vitamin B-12 | 0 | mcg |
| Vitamin A, IU | 1070.87 | IU |
| Vitamin A, RAE | 53.48 | mcg_RAE |
| Retinol | 0 | mcg |
| Vitamin E (alpha-tocopherol) | 1.85 | mg |
| Tocopherol, beta | 0 | mg |
| Tocopherol, gamma | 0.2 | mg |
| Tocopherol, delta | 0 | mg |
| Vitamin K (phylloquinone) | 5.78 | mcg |
| Fatty acids, total saturated | 0.43 | g |
| Fatty acids, total monounsaturated | 2.06 | g |
| Fatty acids, total polyunsaturated | 0.44 | g |
| Cholesterol | 0 | mg |
| Phytosterols | 6.06 | mg |
| Tryptophan | 0.02 | g |
| Threonine | 0.07 | g |
| Isoleucine | 0.06 | g |
| Leucine | 0.09 | g |
| Lysine | 0.1 | g |
| Methionine | 0.02 | g |
| Cystine | 0.03 | g |
| Phenylalanine | 0.08 | g |
| Tyrosine | 0.04 | g |
| Valine | 0.06 | g |
| Arginine | 0.09 | g |
| Histidine | 0.04 | g |
| Alanine | 0.11 | g |
| Aspartic acid | 0.43 | g |
| Glutamic acid | 1.15 | g |
| Glycine | 0.06 | g |
| Proline | 0.06 | g |
| Serine | 0.08 | g |
| Alcohol, ethyl | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Carotene, beta | 306.83 | mcg |
| Carotene, alpha | 9.86 | mcg |
| Cryptoxanthin, beta | 0.05 | mcg |
| Lycopene | 9779.77 | mcg |
| Lutein + zeaxanthin | 2.28 | mcg |
| gms per serving | 197 | gm |
|