| Nutrient | amount/serving | units |
| Water | 204.32 | g |
| Energy | 597.52 | kcal |
| Protein | 18.67 | g |
| Total lipid (fat) | 32.93 | g |
| Ash | 6.43 | g |
| Carbohydrate, by difference | 66.19 | g |
| Fiber, total dietary | 13.87 | g |
| Sugars, total | 14.61 | g |
| Sucrose | 0.43 | g |
| Glucose (dextrose) | 1.48 | g |
| Fructose | 1.22 | g |
| Lactose | 0.01 | g |
| Maltose | 0.01 | g |
| Galactose | 0.02 | g |
| Starch | 0 | g |
| Calcium, Ca | 354.28 | mg |
| Iron, Fe | 7.08 | mg |
| Magnesium, Mg | 137.04 | mg |
| Phosphorus, P | 392.47 | mg |
| Potassium, K | 1404.19 | mg |
| Sodium, Na | 770.69 | mg |
| Zinc, Zn | 2.72 | mg |
| Copper, Cu | 0.81 | mg |
| Manganese, Mn | 2.93 | mg |
| Selenium, Se | 42.25 | mcg |
| Vitamin C, total ascorbic acid | 78.57 | mg |
| Thiamin | 0.38 | mg |
| Riboflavin | 0.31 | mg |
| Niacin | 4.3 | mg |
| Pantothenic acid | 1.38 | mg |
| Vitamin B-6 | 0.66 | mg |
| Folate, total | 56.03 | mcg |
| Folic acid | 0 | mcg |
| Folate, food | 56.03 | mcg |
| Folate, DFE | 56.03 | mcg_DFE |
| Vitamin B-12 | 0.24 | mcg |
| Vitamin A, IU | 1104.56 | IU |
| Vitamin A, RAE | 66.98 | mcg_RAE |
| Retinol | 14.67 | mcg |
| Vitamin E (alpha-tocopherol) | 5.04 | mg |
| Tocopherol, beta | 0.03 | mg |
| Tocopherol, gamma | 0.26 | mg |
| Tocopherol, delta | 0 | mg |
| Vitamin K (phylloquinone) | 131.35 | mcg |
| Fatty acids, total saturated | 6.4 | g |
| Fatty acids, total monounsaturated | 21.38 | g |
| Fatty acids, total polyunsaturated | 3.64 | g |
| Cholesterol | 13.61 | mg |
| Phytosterols | 76.65 | mg |
| Tryptophan | 0.22 | g |
| Threonine | 0.57 | g |
| Isoleucine | 0.73 | g |
| Leucine | 1.27 | g |
| Lysine | 0.83 | g |
| Methionine | 0.32 | g |
| Cystine | 0.26 | g |
| Phenylalanine | 0.83 | g |
| Tyrosine | 0.61 | g |
| Valine | 0.86 | g |
| Arginine | 0.73 | g |
| Histidine | 0.45 | g |
| Alanine | 0.58 | g |
| Aspartic acid | 1.45 | g |
| Glutamic acid | 5.47 | g |
| Glycine | 0.56 | g |
| Proline | 1.55 | g |
| Serine | 0.85 | g |
| Alcohol, ethyl | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Carotene, beta | 620.77 | mcg |
| Carotene, alpha | 15.64 | mcg |
| Cryptoxanthin, beta | 9.77 | mcg |
| Lycopene | 11030.55 | mcg |
| Lutein + zeaxanthin | 764.09 | mcg |
| gms per serving | 328 | gm |
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