| Nutrient | amount/serving | units |
| Water | 22.26 | g |
| Energy | 259.86 | kcal |
| Protein | 2.63 | g |
| Total lipid (fat) | 11.78 | g |
| Ash | 0.18 | g |
| Carbohydrate, by difference | 36.21 | g |
| Fiber, total dietary | 0 | g |
| Sugars, total | 21.23 | g |
| Sucrose | 0 | g |
| Glucose (dextrose) | 0 | g |
| Fructose | 0 | g |
| Lactose | 1.25 | g |
| Maltose | 0 | g |
| Galactose | 0 | g |
| Calcium, Ca | 22.5 | mg |
| Iron, Fe | 0.12 | mg |
| Magnesium, Mg | 2.21 | mg |
| Phosphorus, P | 18.13 | mg |
| Potassium, K | 24.16 | mg |
| Sodium, Na | 304.78 | mg |
| Zinc, Zn | 0.21 | mg |
| Copper, Cu | 0 | mg |
| Manganese, Mn | 0.01 | mg |
| Selenium, Se | 0.88 | mcg |
| Vitamin C, total ascorbic acid | 0 | mg |
| Thiamin | 0.01 | mg |
| Riboflavin | 0.05 | mg |
| Niacin | 0.02 | mg |
| Pantothenic acid | 0.09 | mg |
| Vitamin B-6 | 0.01 | mg |
| Folate, total | 1.23 | mcg |
| Folic acid | 0 | mcg |
| Folate, food | 1.23 | mcg |
| Folate, DFE | 1.23 | mcg_DFE |
| Vitamin B-12 | 0.13 | mcg |
| Vitamin A, IU | 49.98 | IU |
| Vitamin A, RAE | 14.95 | mcg_RAE |
| Retinol | 14.95 | mcg |
| Vitamin E (alpha-tocopherol) | 1.17 | mg |
| Tocopherol, beta | 0 | mg |
| Tocopherol, gamma | 0 | mg |
| Tocopherol, delta | 0 | mg |
| Vitamin D | 10.15 | IU |
| Vitamin K (phylloquinone) | 0.16 | mcg |
| Fatty acids, total saturated | 1.06 | g |
| Fatty acids, total monounsaturated | 1.99 | g |
| Fatty acids, total polyunsaturated | 4.79 | g |
| Cholesterol | 0.49 | mg |
| Phytosterols | 78.99 | mg |
| Tryptophan | 0.01 | g |
| Threonine | 0.02 | g |
| Isoleucine | 0.04 | g |
| Leucine | 0.08 | g |
| Lysine | 0.06 | g |
| Methionine | 0.02 | g |
| Cystine | 0.03 | g |
| Phenylalanine | 0.04 | g |
| Tyrosine | 0.04 | g |
| Valine | 0.04 | g |
| Arginine | 0.02 | g |
| Histidine | 0.02 | g |
| Alanine | 0.02 | g |
| Aspartic acid | 0.06 | g |
| Glutamic acid | 0.16 | g |
| Glycine | 0.01 | g |
| Proline | 0.08 | g |
| Serine | 0.04 | g |
| Hydroxyproline | 0 | g |
| Alcohol, ethyl | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Carotene, beta | 0 | mcg |
| Carotene, alpha | 0 | mcg |
| Cryptoxanthin, beta | 0 | mcg |
| Lycopene | 0 | mcg |
| Lutein + zeaxanthin | 0 | mcg |
| gms per serving | 76 | gm |
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