| Nutrient | amount/serving | units |
| Water | 114.12 | g |
| Energy | 394.63 | kcal |
| Protein | 37.39 | g |
| Total lipid (fat) | 26.02 | g |
| Ash | 2.1 | g |
| Carbohydrate, by difference | 0.35 | g |
| Fiber, total dietary | 0.02 | g |
| Sugars, total | 0.04 | g |
| Calcium, Ca | 32.95 | mg |
| Iron, Fe | 0.64 | mg |
| Magnesium, Mg | 51.63 | mg |
| Phosphorus, P | 429.88 | mg |
| Potassium, K | 658.32 | mg |
| Sodium, Na | 138.54 | mg |
| Zinc, Zn | 0.75 | mg |
| Copper, Cu | 0.08 | mg |
| Manganese, Mn | 0.03 | mg |
| Selenium, Se | 69.8 | mcg |
| Vitamin C, total ascorbic acid | 6.91 | mg |
| Thiamin | 0.57 | mg |
| Riboflavin | 0.24 | mg |
| Niacin | 13.55 | mg |
| Pantothenic acid | 2.5 | mg |
| Vitamin B-6 | 1.09 | mg |
| Folate, total | 57.68 | mcg |
| Folic acid | 0 | mcg |
| Folate, food | 57.68 | mcg |
| Folate, DFE | 57.68 | mcg_DFE |
| Vitamin B-12 | 4.73 | mcg |
| Vitamin A, IU | 252.82 | IU |
| Vitamin A, RAE | 69.73 | mcg_RAE |
| Retinol | 68.5 | mcg |
| Vitamin E (alpha-tocopherol) | 0.15 | mg |
| Tocopherol, beta | 0 | mg |
| Tocopherol, gamma | 0 | mg |
| Tocopherol, delta | 0 | mg |
| Vitamin D | 3.31 | IU |
| Vitamin K (phylloquinone) | 0.46 | mcg |
| Fatty acids, total saturated | 6.9 | g |
| Fatty acids, total monounsaturated | 9.56 | g |
| Fatty acids, total polyunsaturated | 7.63 | g |
| Cholesterol | 120.14 | mg |
| Stigmasterol | 0 | mg |
| Campesterol | 0 | mg |
| Beta-sitosterol | 0.24 | mg |
| Tryptophan | 0.42 | g |
| Threonine | 1.64 | g |
| Isoleucine | 1.72 | g |
| Leucine | 3.04 | g |
| Lysine | 3.43 | g |
| Methionine | 1.1 | g |
| Cystine | 0.4 | g |
| Phenylalanine | 1.46 | g |
| Tyrosine | 1.26 | g |
| Valine | 1.93 | g |
| Arginine | 2.23 | g |
| Histidine | 1.1 | g |
| Alanine | 2.26 | g |
| Aspartic acid | 3.82 | g |
| Glutamic acid | 5.59 | g |
| Glycine | 1.79 | g |
| Proline | 1.33 | g |
| Serine | 1.53 | g |
| Alcohol, ethyl | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Carotene, beta | 10.21 | mcg |
| Carotene, alpha | 0 | mcg |
| Cryptoxanthin, beta | 0.22 | mcg |
| Lycopene | 0 | mcg |
| Lutein + zeaxanthin | 0.11 | mcg |
| gms per serving | 179 | gm |
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