| Nutrient | amount/serving | units |
| Water | 83.71 | g |
| Energy | 62.59 | kcal |
| Protein | 0.96 | g |
| Total lipid (fat) | 3.65 | g |
| Ash | 0.54 | g |
| Carbohydrate, by difference | 7.54 | g |
| Fiber, total dietary | 1.71 | g |
| Sugars, total | 2.22 | g |
| Calcium, Ca | 16.02 | mg |
| Iron, Fe | 0.3 | mg |
| Magnesium, Mg | 12 | mg |
| Phosphorus, P | 29.41 | mg |
| Potassium, K | 253.92 | mg |
| Sodium, Na | 221.82 | mg |
| Zinc, Zn | 0.2 | mg |
| Copper, Cu | 0.08 | mg |
| Manganese, Mn | 0.17 | mg |
| Selenium, Se | 0.4 | mcg |
| Vitamin C, total ascorbic acid | 5.97 | mg |
| Thiamin | 0.05 | mg |
| Riboflavin | 0.03 | mg |
| Niacin | 0.37 | mg |
| Pantothenic acid | 0.17 | mg |
| Vitamin B-6 | 0.09 | mg |
| Folate, total | 18.2 | mcg |
| Folic acid | 0 | mcg |
| Folate, food | 18.2 | mcg |
| Folate, DFE | 18.2 | mcg_DFE |
| Vitamin B-12 | 0 | mcg |
| Vitamin A, IU | 1300.55 | IU |
| Vitamin A, RAE | 65.07 | mcg_RAE |
| Retinol | 0 | mcg |
| Vitamin E (alpha-tocopherol) | 0.52 | mg |
| Tocopherol, beta | 0 | mg |
| Tocopherol, gamma | 0.03 | mg |
| Tocopherol, delta | 0 | mg |
| Vitamin K (phylloquinone) | 3.24 | mcg |
| Fatty acids, total saturated | 0.51 | g |
| Fatty acids, total monounsaturated | 2.52 | g |
| Fatty acids, total polyunsaturated | 0.45 | g |
| Cholesterol | 0 | mg |
| Phytosterols | 14.66 | mg |
| Tryptophan | 0.01 | g |
| Threonine | 0.02 | g |
| Isoleucine | 0.03 | g |
| Leucine | 0.04 | g |
| Lysine | 0.04 | g |
| Methionine | 0.01 | g |
| Cystine | 0.01 | g |
| Phenylalanine | 0.03 | g |
| Tyrosine | 0.03 | g |
| Valine | 0.03 | g |
| Arginine | 0.09 | g |
| Histidine | 0.02 | g |
| Alanine | 0.03 | g |
| Aspartic acid | 0.08 | g |
| Glutamic acid | 0.15 | g |
| Glycine | 0.04 | g |
| Proline | 0.03 | g |
| Serine | 0.03 | g |
| Alcohol, ethyl | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Carotene, beta | 161.28 | mcg |
| Carotene, alpha | 0 | mcg |
| Cryptoxanthin, beta | 0 | mcg |
| Lycopene | 0 | mcg |
| Lutein + zeaxanthin | 277.74 | mcg |
| gms per serving | 96 | gm |
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