| Nutrient | amount/serving | units |
| Water | 4.26 | g |
| Energy | 202.58 | kcal |
| Protein | 0.61 | g |
| Total lipid (fat) | 22.51 | g |
| Ash | 0.1 | g |
| Carbohydrate, by difference | 0.21 | g |
| Fiber, total dietary | 0.03 | g |
| Sugars, total | 0.07 | g |
| Sucrose | 0 | g |
| Glucose (dextrose) | 0.01 | g |
| Fructose | 0 | g |
| Lactose | 0 | g |
| Maltose | 0 | g |
| Galactose | 0 | g |
| Calcium, Ca | 4.19 | mg |
| Iron, Fe | 0.11 | mg |
| Magnesium, Mg | 0.75 | mg |
| Phosphorus, P | 12.02 | mg |
| Potassium, K | 7.5 | mg |
| Sodium, Na | 20.82 | mg |
| Zinc, Zn | 0.07 | mg |
| Copper, Cu | 0.01 | mg |
| Manganese, Mn | 0.01 | mg |
| Selenium, Se | 2 | mcg |
| Vitamin C, total ascorbic acid | 0.37 | mg |
| Thiamin | 0.01 | mg |
| Riboflavin | 0.02 | mg |
| Niacin | 0.01 | mg |
| Pantothenic acid | 0.09 | mg |
| Vitamin B-6 | 0.01 | mg |
| Folate, total | 3.76 | mcg |
| Folic acid | 0 | mcg |
| Folate, food | 3.76 | mcg |
| Folate, DFE | 3.76 | mcg_DFE |
| Vitamin B-12 | 0.06 | mcg |
| Vitamin A, IU | 37.3 | IU |
| Vitamin A, RAE | 9.89 | mcg_RAE |
| Retinol | 9.63 | mcg |
| Vitamin E (alpha-tocopherol) | 7.5 | mg |
| Tocopherol, beta | 0 | mg |
| Tocopherol, gamma | 0.05 | mg |
| Tocopherol, delta | 0 | mg |
| Vitamin D | 2.65 | IU |
| Vitamin K (phylloquinone) | 1.59 | mcg |
| Fatty acids, total saturated | 1.59 | g |
| Fatty acids, total monounsaturated | 16.58 | g |
| Fatty acids, total polyunsaturated | 3.24 | g |
| Cholesterol | 31.06 | mg |
| Phytosterols | 96.8 | mg |
| Tryptophan | 0 | g |
| Threonine | 0.01 | g |
| Isoleucine | 0.02 | g |
| Leucine | 0.03 | g |
| Lysine | 0.02 | g |
| Methionine | 0.01 | g |
| Cystine | 0.01 | g |
| Phenylalanine | 0.01 | g |
| Tyrosine | 0.01 | g |
| Valine | 0.02 | g |
| Arginine | 0.02 | g |
| Histidine | 0.01 | g |
| Alanine | 0.02 | g |
| Aspartic acid | 0.03 | g |
| Glutamic acid | 0.04 | g |
| Glycine | 0.01 | g |
| Proline | 0.01 | g |
| Serine | 0.02 | g |
| Alcohol, ethyl | 0.02 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Carotene, beta | 2.29 | mcg |
| Carotene, alpha | 0.63 | mcg |
| Cryptoxanthin, beta | 1.05 | mcg |
| Lycopene | 0 | mcg |
| Lutein + zeaxanthin | 27.1 | mcg |
| gms per serving | 27 | gm |
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