| Nutrient | amount/serving | units |
| Water | 63.75 | g |
| Energy | 430.61 | kcal |
| Protein | 20.14 | g |
| Total lipid (fat) | 25.37 | g |
| Ash | 4.73 | g |
| Carbohydrate, by difference | 33.71 | g |
| Fiber, total dietary | 4.25 | g |
| Sugars, total | 17.57 | g |
| Sucrose | 1.26 | g |
| Glucose (dextrose) | 2.41 | g |
| Fructose | 1.78 | g |
| Lactose | 0.13 | g |
| Maltose | 0.93 | g |
| Galactose | 0 | g |
| Calcium, Ca | 455.73 | mg |
| Iron, Fe | 2.39 | mg |
| Magnesium, Mg | 69.84 | mg |
| Phosphorus, P | 429.64 | mg |
| Potassium, K | 312.49 | mg |
| Sodium, Na | 1009.93 | mg |
| Zinc, Zn | 2.93 | mg |
| Copper, Cu | 0.23 | mg |
| Manganese, Mn | 1.35 | mg |
| Selenium, Se | 28.52 | mcg |
| Vitamin C, total ascorbic acid | 4.53 | mg |
| Thiamin | 0.22 | mg |
| Riboflavin | 0.47 | mg |
| Niacin | 2.65 | mg |
| Pantothenic acid | 0.56 | mg |
| Vitamin B-6 | 0.19 | mg |
| Folate, total | 42.86 | mcg |
| Folic acid | 0 | mcg |
| Folate, food | 42.86 | mcg |
| Folate, DFE | 42.86 | mcg_DFE |
| Vitamin B-12 | 0.48 | mcg |
| Vitamin A, IU | 974.66 | IU |
| Vitamin A, RAE | 198.56 | mcg_RAE |
| Retinol | 179.84 | mcg |
| Vitamin E (alpha-tocopherol) | 0.89 | mg |
| Tocopherol, beta | 0 | mg |
| Tocopherol, gamma | 0.04 | mg |
| Tocopherol, delta | 0 | mg |
| Vitamin D | 9.6 | IU |
| Vitamin K (phylloquinone) | 3.9 | mcg |
| Fatty acids, total saturated | 14.54 | g |
| Fatty acids, total monounsaturated | 7.96 | g |
| Fatty acids, total polyunsaturated | 1.31 | g |
| Cholesterol | 70.29 | mg |
| Phytosterols | 2.1 | mg |
| Stigmasterol | 0 | mg |
| Campesterol | 0 | mg |
| Beta-sitosterol | 0.2 | mg |
| Tryptophan | 0.27 | g |
| Threonine | 0.69 | g |
| Isoleucine | 1.11 | g |
| Leucine | 1.75 | g |
| Lysine | 1.37 | g |
| Methionine | 0.46 | g |
| Cystine | 0.2 | g |
| Phenylalanine | 1.02 | g |
| Tyrosine | 0.86 | g |
| Valine | 1.21 | g |
| Arginine | 0.8 | g |
| Histidine | 0.64 | g |
| Alanine | 0.63 | g |
| Aspartic acid | 1.31 | g |
| Glutamic acid | 5.45 | g |
| Glycine | 0.47 | g |
| Proline | 2.16 | g |
| Serine | 1.11 | g |
| Alcohol, ethyl | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Carotene, beta | 225.22 | mcg |
| Carotene, alpha | 0 | mcg |
| Cryptoxanthin, beta | 0 | mcg |
| Lycopene | 5102.1 | mcg |
| Lutein + zeaxanthin | 38.08 | mcg |
| gms per serving | 147 | gm |
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