| Nutrient | amount/serving | units |
| Water | 211.67 | g |
| Energy | 319.95 | kcal |
| Protein | 18.13 | g |
| Total lipid (fat) | 23.2 | g |
| Ash | 4.68 | g |
| Carbohydrate, by difference | 12.42 | g |
| Fiber, total dietary | 5.52 | g |
| Sugars, total | 4 | g |
| Sucrose | 0.55 | g |
| Glucose (dextrose) | 1.57 | g |
| Fructose | 1.53 | g |
| Lactose | 0 | g |
| Maltose | 0.01 | g |
| Galactose | 0 | g |
| Starch | 0.1 | g |
| Calcium, Ca | 421.84 | mg |
| Iron, Fe | 2.21 | mg |
| Magnesium, Mg | 49.2 | mg |
| Phosphorus, P | 349.57 | mg |
| Potassium, K | 684.99 | mg |
| Sodium, Na | 956.32 | mg |
| Zinc, Zn | 2.37 | mg |
| Copper, Cu | 0.22 | mg |
| Manganese, Mn | 0.46 | mg |
| Selenium, Se | 11.15 | mcg |
| Vitamin C, total ascorbic acid | 44.14 | mg |
| Thiamin | 0.2 | mg |
| Riboflavin | 0.39 | mg |
| Niacin | 1.34 | mg |
| Pantothenic acid | 1.52 | mg |
| Vitamin B-6 | 0.34 | mg |
| Folate, total | 256.6 | mcg |
| Folic acid | 0 | mcg |
| Folate, food | 256.6 | mcg |
| Folate, DFE | 256.6 | mcg_DFE |
| Vitamin B-12 | 0.82 | mcg |
| Vitamin A, IU | 10305.85 | IU |
| Vitamin A, RAE | 622.6 | mcg_RAE |
| Retinol | 129.6 | mcg |
| Vitamin E (alpha-tocopherol) | 0.85 | mg |
| Tocopherol, beta | 0.01 | mg |
| Tocopherol, gamma | 2.21 | mg |
| Tocopherol, delta | 0.07 | mg |
| Vitamin K (phylloquinone) | 176.16 | mcg |
| Fatty acids, total saturated | 13.06 | g |
| Fatty acids, total monounsaturated | 6.99 | g |
| Fatty acids, total polyunsaturated | 1.81 | g |
| Cholesterol | 50.63 | mg |
| Phytosterols | 15.17 | mg |
| Stigmasterol | 0.28 | mg |
| Campesterol | 0.71 | mg |
| Beta-sitosterol | 14.1 | mg |
| Tryptophan | 0.25 | g |
| Threonine | 0.71 | g |
| Isoleucine | 1.01 | g |
| Leucine | 1.59 | g |
| Lysine | 1.52 | g |
| Methionine | 0.45 | g |
| Cystine | 0.13 | g |
| Phenylalanine | 0.94 | g |
| Tyrosine | 0.98 | g |
| Valine | 1.3 | g |
| Arginine | 0.79 | g |
| Histidine | 0.6 | g |
| Alanine | 0.63 | g |
| Aspartic acid | 1.45 | g |
| Glutamic acid | 4.2 | g |
| Glycine | 0.48 | g |
| Proline | 1.59 | g |
| Serine | 0.94 | g |
| Alcohol, ethyl | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Carotene, beta | 5924.1 | mcg |
| Carotene, alpha | 0 | mcg |
| Cryptoxanthin, beta | 0 | mcg |
| Lycopene | 0 | mcg |
| Lutein + zeaxanthin | 3994.59 | mcg |
| gms per serving | 270 | gm |
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