| Nutrient | amount/serving | units |
| Water | 117.6 | g |
| Energy | 519.87 | kcal |
| Protein | 14.93 | g |
| Total lipid (fat) | 46.5 | g |
| Ash | 1.54 | g |
| Carbohydrate, by difference | 2.63 | g |
| Fiber, total dietary | 0.47 | g |
| Sugars, total | 0.05 | g |
| Sucrose | 0 | g |
| Glucose (dextrose) | 0.01 | g |
| Fructose | 0.01 | g |
| Lactose | 0 | g |
| Maltose | 0 | g |
| Galactose | 0 | g |
| Calcium, Ca | 86.04 | mg |
| Iron, Fe | 1 | mg |
| Magnesium, Mg | 36.97 | mg |
| Phosphorus, P | 157.03 | mg |
| Potassium, K | 354.01 | mg |
| Sodium, Na | 311.1 | mg |
| Zinc, Zn | 2.19 | mg |
| Copper, Cu | 1.38 | mg |
| Manganese, Mn | 0.41 | mg |
| Selenium, Se | 30.22 | mcg |
| Vitamin C, total ascorbic acid | 1.04 | mg |
| Thiamin | 0.01 | mg |
| Riboflavin | 0.07 | mg |
| Niacin | 0.89 | mg |
| Pantothenic acid | 0.28 | mg |
| Vitamin B-6 | 0.1 | mg |
| Folate, total | 13.39 | mcg |
| Folic acid | 0 | mcg |
| Folate, food | 13.39 | mcg |
| Folate, DFE | 13.39 | mcg_DFE |
| Vitamin B-12 | 2.24 | mcg |
| Vitamin A, IU | 1614.43 | IU |
| Vitamin A, RAE | 412.94 | mcg_RAE |
| Retinol | 398.73 | mcg |
| Vitamin E (alpha-tocopherol) | 2.09 | mg |
| Tocopherol, beta | 0 | mg |
| Tocopherol, gamma | 0.01 | mg |
| Tocopherol, delta | 0 | mg |
| Vitamin K (phylloquinone) | 23.37 | mcg |
| Fatty acids, total saturated | 29.23 | g |
| Fatty acids, total monounsaturated | 12.05 | g |
| Fatty acids, total polyunsaturated | 1.82 | g |
| Cholesterol | 171.69 | mg |
| Phytosterols | 1.34 | mg |
| Stigmasterol | 0 | mg |
| Campesterol | 0 | mg |
| Beta-sitosterol | 2.27 | mg |
| Tryptophan | 0.21 | g |
| Threonine | 0.6 | g |
| Isoleucine | 0.72 | g |
| Leucine | 1.19 | g |
| Lysine | 1.28 | g |
| Methionine | 0.41 | g |
| Cystine | 0.17 | g |
| Phenylalanine | 0.63 | g |
| Tyrosine | 0.5 | g |
| Valine | 0.71 | g |
| Arginine | 1.27 | g |
| Histidine | 0.31 | g |
| Alanine | 0.83 | g |
| Aspartic acid | 1.52 | g |
| Glutamic acid | 2.54 | g |
| Glycine | 0.87 | g |
| Proline | 0.52 | g |
| Serine | 0.59 | g |
| Alcohol, ethyl | 5.49 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Carotene, beta | 152.52 | mcg |
| Carotene, alpha | 0 | mcg |
| Cryptoxanthin, beta | 0.92 | mcg |
| Lycopene | 4.42 | mcg |
| Lutein + zeaxanthin | 12.99 | mcg |
| gms per serving | 188 | gm |
|