| Nutrient | amount/serving | units |
| Water | 26.14 | g |
| Energy | 94.29 | kcal |
| Protein | 1.71 | g |
| Total lipid (fat) | 1.46 | g |
| Ash | 0.51 | g |
| Carbohydrate, by difference | 19.06 | g |
| Fiber, total dietary | 0.72 | g |
| Sugars, total | 11.52 | g |
| Sucrose | 5.56 | g |
| Glucose (dextrose) | 1.44 | g |
| Fructose | 1.22 | g |
| Lactose | 0 | g |
| Maltose | 0 | g |
| Galactose | 0 | g |
| Starch | 0.11 | g |
| Calcium, Ca | 12.65 | mg |
| Iron, Fe | 0.68 | mg |
| Magnesium, Mg | 10.11 | mg |
| Phosphorus, P | 35.39 | mg |
| Potassium, K | 75.55 | mg |
| Sodium, Na | 165.3 | mg |
| Zinc, Zn | 0.21 | mg |
| Copper, Cu | 0.05 | mg |
| Manganese, Mn | 0.21 | mg |
| Selenium, Se | 2.95 | mcg |
| Vitamin C, total ascorbic acid | 0.11 | mg |
| Thiamin | 0.07 | mg |
| Riboflavin | 0.05 | mg |
| Niacin | 0.38 | mg |
| Pantothenic acid | 0.13 | mg |
| Vitamin B-6 | 0.02 | mg |
| Folate, total | 12.31 | mcg |
| Folic acid | 8.02 | mcg |
| Folate, food | 4.29 | mcg |
| Folate, DFE | 17.93 | mcg_DFE |
| Vitamin B-12 | 0.04 | mcg |
| Vitamin A, IU | 18.13 | IU |
| Vitamin A, RAE | 4.73 | mcg_RAE |
| Retinol | 4.69 | mcg |
| Vitamin E (alpha-tocopherol) | 0.04 | mg |
| Tocopherol, beta | 0 | mg |
| Tocopherol, gamma | 0.04 | mg |
| Tocopherol, delta | 0 | mg |
| Vitamin D | 1.17 | IU |
| Vitamin K (phylloquinone) | 3.9 | mcg |
| Fatty acids, total saturated | 0.29 | g |
| Fatty acids, total monounsaturated | 0.21 | g |
| Fatty acids, total polyunsaturated | 0.15 | g |
| Cholesterol | 15.43 | mg |
| Phytosterols | 0.02 | mg |
| Tryptophan | 0.02 | g |
| Threonine | 0.04 | g |
| Isoleucine | 0.05 | g |
| Leucine | 0.09 | g |
| Lysine | 0.04 | g |
| Methionine | 0.02 | g |
| Cystine | 0.03 | g |
| Phenylalanine | 0.06 | g |
| Tyrosine | 0.04 | g |
| Valine | 0.06 | g |
| Arginine | 0.08 | g |
| Histidine | 0.03 | g |
| Alanine | 0.05 | g |
| Aspartic acid | 0.08 | g |
| Glutamic acid | 0.32 | g |
| Glycine | 0.05 | g |
| Proline | 0.11 | g |
| Serine | 0.06 | g |
| Alcohol, ethyl | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Carotene, beta | 0.36 | mcg |
| Carotene, alpha | 0 | mcg |
| Cryptoxanthin, beta | 0.47 | mcg |
| Lycopene | 0.02 | mcg |
| Lutein + zeaxanthin | 12.38 | mcg |
| gms per serving | 49 | gm |
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