| Nutrient | amount/serving | units |
| Water | 326.79 | g |
| Energy | 279.43 | kcal |
| Protein | 12.34 | g |
| Total lipid (fat) | 3.6 | g |
| Ash | 3.19 | g |
| Carbohydrate, by difference | 53.13 | g |
| Fiber, total dietary | 3.14 | g |
| Sugars, total | 43.58 | g |
| Sucrose | 1.87 | g |
| Glucose (dextrose) | 11.95 | g |
| Fructose | 13.08 | g |
| Lactose | 4.23 | g |
| Maltose | 0.31 | g |
| Galactose | 0.65 | g |
| Starch | 3.17 | g |
| Calcium, Ca | 402.71 | mg |
| Iron, Fe | 1.22 | mg |
| Magnesium, Mg | 61.24 | mg |
| Phosphorus, P | 330.96 | mg |
| Potassium, K | 811.19 | mg |
| Sodium, Na | 157.85 | mg |
| Zinc, Zn | 2.39 | mg |
| Copper, Cu | 0.12 | mg |
| Manganese, Mn | 0.43 | mg |
| Selenium, Se | 9.35 | mcg |
| Vitamin C, total ascorbic acid | 37.24 | mg |
| Thiamin | 0.12 | mg |
| Riboflavin | 0.58 | mg |
| Niacin | 1.02 | mg |
| Pantothenic acid | 1.55 | mg |
| Vitamin B-6 | 0.35 | mg |
| Folate, total | 46.91 | mcg |
| Folic acid | 0 | mcg |
| Folate, food | 46.91 | mcg |
| Folate, DFE | 46.91 | mcg_DFE |
| Vitamin B-12 | 1.27 | mcg |
| Vitamin A, IU | 313.82 | IU |
| Vitamin A, RAE | 73.25 | mcg_RAE |
| Retinol | 69.99 | mcg |
| Vitamin E (alpha-tocopherol) | 0.12 | mg |
| Tocopherol, beta | 0 | mg |
| Tocopherol, gamma | 0.01 | mg |
| Tocopherol, delta | 0.01 | mg |
| Vitamin D | 42.21 | IU |
| Vitamin K (phylloquinone) | 2.34 | mcg |
| Fatty acids, total saturated | 2.22 | g |
| Fatty acids, total monounsaturated | 0.95 | g |
| Fatty acids, total polyunsaturated | 0.18 | g |
| Cholesterol | 13.86 | mg |
| Phytosterols | 9.44 | mg |
| Stigmasterol | 0 | mg |
| Campesterol | 0 | mg |
| Beta-sitosterol | 0 | mg |
| Tryptophan | 0.09 | g |
| Threonine | 0.45 | g |
| Isoleucine | 0.64 | g |
| Leucine | 1.23 | g |
| Lysine | 1.05 | g |
| Methionine | 0.33 | g |
| Cystine | 0.18 | g |
| Phenylalanine | 0.64 | g |
| Tyrosine | 0.57 | g |
| Valine | 0.92 | g |
| Arginine | 0.38 | g |
| Histidine | 0.33 | g |
| Alanine | 0.49 | g |
| Aspartic acid | 1.08 | g |
| Glutamic acid | 2.45 | g |
| Glycine | 0.3 | g |
| Proline | 1.35 | g |
| Serine | 0.74 | g |
| Alcohol, ethyl | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Carotene, beta | 40.35 | mcg |
| Carotene, alpha | 14.75 | mcg |
| Cryptoxanthin, beta | 0 | mcg |
| Lycopene | 0 | mcg |
| Lutein + zeaxanthin | 32.35 | mcg |
| gms per serving | 399 | gm |
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