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Full Nutrition Analysis for : Large Hamburger

Nutrientamount/servingunits
Water88.49g
Energy424.08kcal
Protein22.97g
Total lipid (fat)20.88g
Ash3.04g
Carbohydrate, by difference36.61g
Fiber, total dietary2.05g
Sugars, total8.28g
Calcium, Ca133.38mg
Iron, Fe4.12mg
Magnesium, Mg34.2mg
Phosphorus, P212.04mg
Potassium, K393.3mg
Sodium, Na726.75mg
Zinc, Zn4.74mg
Copper, Cu0.27mg
Manganese, Mn0.34mg
Vitamin C, total ascorbic acid2.56mg
Thiamin0.34mg
Riboflavin0.28mg
Niacin6.52mg
Pantothenic acid0.52mg
Vitamin B-60.24mg
Folate, total61.56mcg
Folic acid37.62mcg
Folate, food23.94mcg
Folate, DFE87.21mcg_DFE
Vitamin B-122.56mcg
Vitamin A, IU109.44IU
Vitamin A, RAE5.13mcg_RAE
Retinol0mcg
Fatty acids, total saturated7.88g
Fatty acids, total monounsaturated9.25g
Fatty acids, total polyunsaturated1.59g
Cholesterol70.11mg
gms per serving171gm