Recipe Nutrition ... build a NutritionPlan with our NutritionPlanner    Recipe Nutrition ... build a NutritionPlan with our NutritionPlanner
 
Full Nutrition Analysis for : Basic Cheesecake

Nutrientamount/servingunits
Water57.46g
Energy300.54kcal
Protein8.12g
Total lipid (fat)29.01g
Ash1.08g
Carbohydrate, by difference2.47g
Fiber, total dietary0.01g
Sugars, total0.37g
Sucrose0.02g
Glucose (dextrose)0.04g
Fructose0.02g
Lactose0.02g
Maltose0.02g
Galactose0.02g
Calcium, Ca74.71mg
Iron, Fe1.25mg
Magnesium, Mg7.05mg
Phosphorus, P118.5mg
Potassium, K120.22mg
Sodium, Na249.41mg
Zinc, Zn0.63mg
Copper, Cu0.03mg
Manganese, Mn0.01mg
Selenium, Se7.94mcg
Vitamin C, total ascorbic acid0.61mg
Thiamin0.03mg
Riboflavin0.24mg
Niacin0.09mg
Pantothenic acid0.5mg
Vitamin B-60.07mg
Folate, total20.18mcg
Folic acid0mcg
Folate, food20.18mcg
Folate, DFE20.18mcg_DFE
Vitamin B-120.57mcg
Vitamin A, IU1138.37IU
Vitamin A, RAE310.62mcg_RAE
Retinol304.92mcg
Vitamin E (alpha-tocopherol)0.44mg
Tocopherol, beta0mg
Tocopherol, gamma0.1mg
Tocopherol, delta0mg
Vitamin D7.24IU
Vitamin K (phylloquinone)2.28mcg
Fatty acids, total saturated17.65g
Fatty acids, total monounsaturated8.42g
Fatty acids, total polyunsaturated1.27g
Cholesterol172.05mg
Tryptophan0.05g
Threonine0.26g
Isoleucine0.32g
Leucine0.58g
Lysine0.54g
Methionine0.14g
Cystine0.05g
Phenylalanine0.33g
Tyrosine0.29g
Valine0.35g
Arginine0.23g
Histidine0.21g
Alanine0.19g
Aspartic acid0.43g
Glutamic acid1.34g
Glycine0.12g
Proline0.54g
Serine0.32g
Alcohol, ethyl0.12g
Caffeine0mg
Theobromine0mg
Carotene, beta71.44mcg
Carotene, alpha0.53mcg
Cryptoxanthin, beta2.17mcg
Lycopene0mcg
Lutein + zeaxanthin70.41mcg
gms per serving99gm