| Nutrient | amount/serving | units |
| Water | 169.41 | g |
| Energy | 658.65 | kcal |
| Protein | 25.15 | g |
| Total lipid (fat) | 39.11 | g |
| Ash | 4.03 | g |
| Carbohydrate, by difference | 51.52 | g |
| Fiber, total dietary | 4.19 | g |
| Sugars, total | 3.67 | g |
| Sucrose | 0.17 | g |
| Glucose (dextrose) | 1.74 | g |
| Fructose | 1.68 | g |
| Lactose | 0.01 | g |
| Maltose | 0.01 | g |
| Galactose | 0.01 | g |
| Starch | 0 | g |
| Calcium, Ca | 98.84 | mg |
| Iron, Fe | 2.74 | mg |
| Magnesium, Mg | 58.29 | mg |
| Phosphorus, P | 246.3 | mg |
| Potassium, K | 631.08 | mg |
| Sodium, Na | 867.39 | mg |
| Zinc, Zn | 3.19 | mg |
| Copper, Cu | 0.32 | mg |
| Manganese, Mn | 0.64 | mg |
| Selenium, Se | 49.13 | mcg |
| Vitamin C, total ascorbic acid | 125.02 | mg |
| Thiamin | 0.52 | mg |
| Riboflavin | 0.29 | mg |
| Niacin | 4.85 | mg |
| Pantothenic acid | 1.1 | mg |
| Vitamin B-6 | 0.73 | mg |
| Folate, total | 35.04 | mcg |
| Folic acid | 0 | mcg |
| Folate, food | 35.04 | mcg |
| Folate, DFE | 35.04 | mcg_DFE |
| Vitamin B-12 | 1.31 | mcg |
| Vitamin A, IU | 917.8 | IU |
| Vitamin A, RAE | 50.03 | mcg_RAE |
| Retinol | 5.85 | mcg |
| Vitamin E (alpha-tocopherol) | 2.71 | mg |
| Tocopherol, beta | 0.01 | mg |
| Tocopherol, gamma | 0.13 | mg |
| Tocopherol, delta | 0 | mg |
| Vitamin K (phylloquinone) | 85.91 | mcg |
| Fatty acids, total saturated | 11.54 | g |
| Fatty acids, total monounsaturated | 21.57 | g |
| Fatty acids, total polyunsaturated | 3.97 | g |
| Cholesterol | 57.2 | mg |
| Phytosterols | 44 | mg |
| Tryptophan | 0.31 | g |
| Threonine | 1.21 | g |
| Isoleucine | 1.75 | g |
| Leucine | 1.79 | g |
| Lysine | 1.8 | g |
| Methionine | 0.47 | g |
| Cystine | 0.4 | g |
| Phenylalanine | 1.2 | g |
| Tyrosine | 0.79 | g |
| Valine | 1.05 | g |
| Arginine | 1.44 | g |
| Histidine | 0.67 | g |
| Alanine | 1.27 | g |
| Aspartic acid | 1.95 | g |
| Glutamic acid | 5.39 | g |
| Glycine | 1.36 | g |
| Proline | 1.85 | g |
| Serine | 1.11 | g |
| Alcohol, ethyl | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Carotene, beta | 518 | mcg |
| Carotene, alpha | 31.24 | mcg |
| Cryptoxanthin, beta | 10.68 | mcg |
| Lycopene | 0.69 | mcg |
| Lutein + zeaxanthin | 719.65 | mcg |
| gms per serving | 289 | gm |
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