| Nutrient | amount/serving | units |
| Water | 244.84 | g |
| Energy | 125.46 | kcal |
| Protein | 7.47 | g |
| Total lipid (fat) | 4.68 | g |
| Ash | 2.25 | g |
| Carbohydrate, by difference | 18.02 | g |
| Fiber, total dietary | 6.99 | g |
| Sugars, total | 5.24 | g |
| Sucrose | 0.38 | g |
| Glucose (dextrose) | 1.34 | g |
| Fructose | 1.72 | g |
| Lactose | 0.43 | g |
| Maltose | 0.43 | g |
| Galactose | 0.04 | g |
| Starch | 0.03 | g |
| Calcium, Ca | 128.24 | mg |
| Iron, Fe | 2.3 | mg |
| Magnesium, Mg | 61.8 | mg |
| Phosphorus, P | 171.55 | mg |
| Potassium, K | 808.6 | mg |
| Sodium, Na | 77.91 | mg |
| Zinc, Zn | 1.09 | mg |
| Copper, Cu | 0.18 | mg |
| Manganese, Mn | 0.61 | mg |
| Selenium, Se | 5.51 | mcg |
| Vitamin C, total ascorbic acid | 210.39 | mg |
| Thiamin | 0.2 | mg |
| Riboflavin | 0.29 | mg |
| Niacin | 1.72 | mg |
| Pantothenic acid | 1.36 | mg |
| Vitamin B-6 | 0.45 | mg |
| Folate, total | 155.87 | mcg |
| Folic acid | 0 | mcg |
| Folate, food | 155.87 | mcg |
| Folate, DFE | 155.87 | mcg_DFE |
| Vitamin B-12 | 0 | mcg |
| Vitamin A, IU | 1814.36 | IU |
| Vitamin A, RAE | 90.54 | mcg_RAE |
| Retinol | 0 | mcg |
| Vitamin E (alpha-tocopherol) | 2.9 | mg |
| Tocopherol, beta | 0.03 | mg |
| Tocopherol, gamma | 0.38 | mg |
| Tocopherol, delta | 0.01 | mg |
| Vitamin K (phylloquinone) | 220.36 | mcg |
| Fatty acids, total saturated | 0.51 | g |
| Fatty acids, total monounsaturated | 1.56 | g |
| Fatty acids, total polyunsaturated | 1.82 | g |
| Cholesterol | 0 | mg |
| Phytosterols | 28.56 | mg |
| Stigmasterol | 0.03 | mg |
| Campesterol | 0.18 | mg |
| Beta-sitosterol | 3.31 | mg |
| Tryptophan | 0.08 | g |
| Threonine | 0.24 | g |
| Isoleucine | 0.24 | g |
| Leucine | 0.38 | g |
| Lysine | 0.36 | g |
| Methionine | 0.09 | g |
| Cystine | 0.08 | g |
| Phenylalanine | 0.31 | g |
| Tyrosine | 0.15 | g |
| Valine | 0.35 | g |
| Arginine | 0.53 | g |
| Histidine | 0.15 | g |
| Alanine | 0.28 | g |
| Aspartic acid | 0.86 | g |
| Glutamic acid | 1.44 | g |
| Glycine | 0.27 | g |
| Proline | 0.3 | g |
| Serine | 0.32 | g |
| Alcohol, ethyl | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Carotene, beta | 1055.75 | mcg |
| Carotene, alpha | 62.2 | mcg |
| Cryptoxanthin, beta | 3.42 | mcg |
| Lycopene | 0 | mcg |
| Lutein + zeaxanthin | 3856.39 | mcg |
| gms per serving | 277 | gm |
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