Nutrient | amount/serving | units |
Water | 237.33 | g |
Energy | 529.69 | kcal |
Protein | 2.2 | g |
Total lipid (fat) | 54.47 | g |
Ash | 1.88 | g |
Carbohydrate, by difference | 12.49 | g |
Fiber, total dietary | 3.57 | g |
Sugars, total | 7.07 | g |
Sucrose | 0.82 | g |
Glucose (dextrose) | 2.04 | g |
Fructose | 2.46 | g |
Lactose | 0 | g |
Maltose | 0 | g |
Galactose | 0 | g |
Starch | 0.43 | g |
Calcium, Ca | 64.09 | mg |
Iron, Fe | 2.2 | mg |
Magnesium, Mg | 34.6 | mg |
Phosphorus, P | 61.29 | mg |
Potassium, K | 507.23 | mg |
Sodium, Na | 252.53 | mg |
Zinc, Zn | 0.45 | mg |
Copper, Cu | 0.12 | mg |
Manganese, Mn | 0.34 | mg |
Selenium, Se | 0.64 | mcg |
Vitamin C, total ascorbic acid | 63.88 | mg |
Thiamin | 0.12 | mg |
Riboflavin | 0.12 | mg |
Niacin | 1.08 | mg |
Pantothenic acid | 0.41 | mg |
Vitamin B-6 | 0.23 | mg |
Folate, total | 130.92 | mcg |
Folic acid | 0 | mcg |
Folate, food | 130.92 | mcg |
Folate, DFE | 130.92 | mcg_DFE |
Vitamin B-12 | 0 | mcg |
Vitamin A, IU | 7394.72 | IU |
Vitamin A, RAE | 369.56 | mcg_RAE |
Retinol | 0 | mcg |
Vitamin E (alpha-tocopherol) | 8.69 | mg |
Tocopherol, beta | 0.08 | mg |
Tocopherol, gamma | 0.82 | mg |
Tocopherol, delta | 0.01 | mg |
Vitamin K (phylloquinone) | 127.72 | mcg |
Fatty acids, total saturated | 7.34 | g |
Fatty acids, total monounsaturated | 39.94 | g |
Fatty acids, total polyunsaturated | 5.64 | g |
Cholesterol | 0 | mg |
Phytosterols | 126.07 | mg |
Tryptophan | 0.02 | g |
Threonine | 0.09 | g |
Isoleucine | 0.12 | g |
Leucine | 0.13 | g |
Lysine | 0.14 | g |
Methionine | 0.03 | g |
Cystine | 0.03 | g |
Phenylalanine | 0.09 | g |
Tyrosine | 0.06 | g |
Valine | 0.11 | g |
Arginine | 0.14 | g |
Histidine | 0.04 | g |
Alanine | 0.1 | g |
Aspartic acid | 0.28 | g |
Glutamic acid | 0.51 | g |
Glycine | 0.1 | g |
Proline | 0.08 | g |
Serine | 0.08 | g |
Alcohol, ethyl | 0 | g |
Caffeine | 0 | mg |
Theobromine | 0 | mg |
Carotene, beta | 4163.62 | mcg |
Carotene, alpha | 436.18 | mcg |
Cryptoxanthin, beta | 109.97 | mcg |
Lycopene | 1677.68 | mcg |
Lutein + zeaxanthin | 2038.33 | mcg |
gms per serving | 308 | gm |
|