Nutrient | amount/serving | units |
Water | 250.78 | g |
Energy | 808.34 | kcal |
Protein | 63.21 | g |
Total lipid (fat) | 59.47 | g |
Ash | 3.79 | g |
Carbohydrate, by difference | 3.3 | g |
Fiber, total dietary | 0.26 | g |
Sugars, total | 0.28 | g |
Calcium, Ca | 87.75 | mg |
Iron, Fe | 2.52 | mg |
Magnesium, Mg | 79.26 | mg |
Phosphorus, P | 559.44 | mg |
Potassium, K | 728.24 | mg |
Sodium, Na | 364.26 | mg |
Zinc, Zn | 2.57 | mg |
Copper, Cu | 0.13 | mg |
Manganese, Mn | 0.09 | mg |
Selenium, Se | 49.03 | mcg |
Vitamin C, total ascorbic acid | 3.89 | mg |
Thiamin | 0.2 | mg |
Riboflavin | 0.35 | mg |
Niacin | 28.83 | mg |
Pantothenic acid | 2.54 | mg |
Vitamin B-6 | 1.57 | mg |
Folate, total | 18.74 | mcg |
Folic acid | 0 | mcg |
Folate, food | 18.74 | mcg |
Folate, DFE | 18.74 | mcg_DFE |
Vitamin B-12 | 1.17 | mcg |
Vitamin A, IU | 1592.69 | IU |
Vitamin A, RAE | 413.67 | mcg_RAE |
Retinol | 398.08 | mcg |
Vitamin E (alpha-tocopherol) | 1.75 | mg |
Tocopherol, beta | 0 | mg |
Tocopherol, gamma | 0.09 | mg |
Tocopherol, delta | 0 | mg |
Vitamin D | 29.17 | IU |
Vitamin K (phylloquinone) | 9.09 | mcg |
Fatty acids, total saturated | 27.03 | g |
Fatty acids, total monounsaturated | 21.5 | g |
Fatty acids, total polyunsaturated | 6.89 | g |
Fatty acids, total trans | 0.33 | g |
Cholesterol | 293.01 | mg |
Phytosterols | 0.58 | mg |
Stigmasterol | 0.06 | mg |
Campesterol | 0 | mg |
Beta-sitosterol | 0.47 | mg |
Tryptophan | 0.72 | g |
Threonine | 2.63 | g |
Isoleucine | 3.23 | g |
Leucine | 4.7 | g |
Lysine | 5.23 | g |
Methionine | 1.7 | g |
Cystine | 0.82 | g |
Phenylalanine | 2.5 | g |
Tyrosine | 2.11 | g |
Valine | 3.12 | g |
Arginine | 3.84 | g |
Histidine | 1.9 | g |
Alanine | 3.53 | g |
Aspartic acid | 5.58 | g |
Glutamic acid | 9.5 | g |
Glycine | 3.61 | g |
Proline | 3.01 | g |
Serine | 2.25 | g |
Alcohol, ethyl | 0 | g |
Caffeine | 0 | mg |
Theobromine | 0 | mg |
Carotene, beta | 149.36 | mcg |
Carotene, alpha | 0.72 | mcg |
Cryptoxanthin, beta | 4.05 | mcg |
Lycopene | 0 | mcg |
Lutein + zeaxanthin | 17.35 | mcg |
gms per serving | 378 | gm |
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