| Nutrient | amount/serving | units |
| Water | 93.34 | g |
| Energy | 281.55 | kcal |
| Protein | 18.41 | g |
| Total lipid (fat) | 21.8 | g |
| Ash | 1.82 | g |
| Carbohydrate, by difference | 1.25 | g |
| Fiber, total dietary | 0.03 | g |
| Sugars, total | 1.12 | g |
| Sucrose | 0.16 | g |
| Glucose (dextrose) | 0.31 | g |
| Fructose | 0.16 | g |
| Lactose | 0.16 | g |
| Maltose | 0.16 | g |
| Galactose | 0.16 | g |
| Calcium, Ca | 80.18 | mg |
| Iron, Fe | 2.7 | mg |
| Magnesium, Mg | 17.75 | mg |
| Phosphorus, P | 280.97 | mg |
| Potassium, K | 199.74 | mg |
| Sodium, Na | 430.48 | mg |
| Zinc, Zn | 1.62 | mg |
| Copper, Cu | 0.15 | mg |
| Manganese, Mn | 0.06 | mg |
| Selenium, Se | 46.17 | mcg |
| Vitamin C, total ascorbic acid | 0.02 | mg |
| Thiamin | 0.1 | mg |
| Riboflavin | 0.7 | mg |
| Niacin | 0.11 | mg |
| Pantothenic acid | 2.1 | mg |
| Vitamin B-6 | 0.21 | mg |
| Folate, total | 68.86 | mcg |
| Folic acid | 0 | mcg |
| Folate, food | 68.86 | mcg |
| Folate, DFE | 68.86 | mcg_DFE |
| Vitamin B-12 | 1.88 | mcg |
| Vitamin A, IU | 984.45 | IU |
| Vitamin A, RAE | 267.32 | mcg_RAE |
| Retinol | 260.55 | mcg |
| Vitamin E (alpha-tocopherol) | 1.84 | mg |
| Tocopherol, beta | 0.03 | mg |
| Tocopherol, gamma | 1.07 | mg |
| Tocopherol, delta | 0.04 | mg |
| Vitamin D | 50.35 | IU |
| Vitamin K (phylloquinone) | 9.1 | mcg |
| Fatty acids, total saturated | 5.88 | g |
| Fatty acids, total monounsaturated | 9.23 | g |
| Fatty acids, total polyunsaturated | 3.93 | g |
| Cholesterol | 616.95 | mg |
| Phytosterols | 10.89 | mg |
| Tryptophan | 0.24 | g |
| Threonine | 0.81 | g |
| Isoleucine | 0.98 | g |
| Leucine | 1.58 | g |
| Lysine | 1.33 | g |
| Methionine | 0.55 | g |
| Cystine | 0.4 | g |
| Phenylalanine | 0.99 | g |
| Tyrosine | 0.73 | g |
| Valine | 1.25 | g |
| Arginine | 1.2 | g |
| Histidine | 0.45 | g |
| Alanine | 1.07 | g |
| Aspartic acid | 1.94 | g |
| Glutamic acid | 2.44 | g |
| Glycine | 0.63 | g |
| Proline | 0.75 | g |
| Serine | 1.42 | g |
| Alcohol, ethyl | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Carotene, beta | 62.26 | mcg |
| Carotene, alpha | 0 | mcg |
| Cryptoxanthin, beta | 13.55 | mcg |
| Lycopene | 0.01 | mcg |
| Lutein + zeaxanthin | 483.51 | mcg |
| gms per serving | 136 | gm |
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