| Nutrient | amount/serving | units |
| Water | 80.24 | g |
| Energy | 313.84 | kcal |
| Protein | 3.22 | g |
| Adjusted Protein | 0.38 | g |
| Total lipid (fat) | 32.73 | g |
| Ash | 0.9 | g |
| Carbohydrate, by difference | 4.94 | g |
| Fiber, total dietary | 0.59 | g |
| Sugars, total | 0.16 | g |
| Calcium, Ca | 85.72 | mg |
| Iron, Fe | 1.36 | mg |
| Magnesium, Mg | 29.27 | mg |
| Phosphorus, P | 107.27 | mg |
| Potassium, K | 169.73 | mg |
| Sodium, Na | 61.07 | mg |
| Zinc, Zn | 0.79 | mg |
| Copper, Cu | 0.17 | mg |
| Manganese, Mn | 0.31 | mg |
| Selenium, Se | 1.26 | mcg |
| Vitamin C, total ascorbic acid | 0.91 | mg |
| Thiamin | 0.04 | mg |
| Riboflavin | 0.13 | mg |
| Niacin | 0.24 | mg |
| Pantothenic acid | 0.3 | mg |
| Vitamin B-6 | 0.04 | mg |
| Folate, total | 7.47 | mcg |
| Folic acid | 0 | mcg |
| Folate, food | 7.47 | mcg |
| Folate, DFE | 7.47 | mcg_DFE |
| Vitamin B-12 | 0.23 | mcg |
| Vitamin A, IU | 1008.28 | IU |
| Vitamin A, RAE | 281.16 | mcg_RAE |
| Retinol | 276.84 | mcg |
| Vitamin E (alpha-tocopherol) | 0.77 | mg |
| Tocopherol, beta | 0 | mg |
| Tocopherol, gamma | 0.21 | mg |
| Tocopherol, delta | 0 | mg |
| Vitamin D | 30.94 | IU |
| Vitamin K (phylloquinone) | 2.74 | mcg |
| Fatty acids, total saturated | 21.56 | g |
| Fatty acids, total monounsaturated | 8.37 | g |
| Fatty acids, total polyunsaturated | 1.08 | g |
| Cholesterol | 95.48 | mg |
| Phytosterols | 0 | mg |
| Stigmasterol | 1.35 | mg |
| Campesterol | 0.46 | mg |
| Beta-sitosterol | 3.01 | mg |
| Tryptophan | 0.04 | g |
| Threonine | 0.13 | g |
| Isoleucine | 0.17 | g |
| Leucine | 0.29 | g |
| Lysine | 0.22 | g |
| Methionine | 0.07 | g |
| Cystine | 0.04 | g |
| Phenylalanine | 0.15 | g |
| Tyrosine | 0.14 | g |
| Valine | 0.21 | g |
| Arginine | 0.18 | g |
| Histidine | 0.08 | g |
| Alanine | 0.12 | g |
| Aspartic acid | 0.26 | g |
| Glutamic acid | 0.65 | g |
| Glycine | 0.09 | g |
| Proline | 0.28 | g |
| Serine | 0.17 | g |
| Hydroxyproline | 0 | g |
| Alcohol, ethyl | 0 | g |
| Caffeine | 2.84 | mg |
| Theobromine | 45.96 | mg |
| Carotene, beta | 51.14 | mcg |
| Carotene, alpha | 0 | mcg |
| Cryptoxanthin, beta | 0 | mcg |
| Lycopene | 0 | mcg |
| Lutein + zeaxanthin | 1.35 | mcg |
| gms per serving | 124 | gm |
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