| Nutrient | amount/serving | units |
| Water | 140.84 | g |
| Energy | 84.93 | kcal |
| Protein | 3.12 | g |
| Total lipid (fat) | 4.51 | g |
| Ash | 1.55 | g |
| Carbohydrate, by difference | 10.95 | g |
| Fiber, total dietary | 2.87 | g |
| Sugars, total | 3.72 | g |
| Sucrose | 0.04 | g |
| Glucose (dextrose) | 0.95 | g |
| Fructose | 1.19 | g |
| Lactose | 0 | g |
| Maltose | 0 | g |
| Galactose | 0 | g |
| Calcium, Ca | 76.77 | mg |
| Iron, Fe | 2.07 | mg |
| Magnesium, Mg | 41.95 | mg |
| Phosphorus, P | 96.1 | mg |
| Potassium, K | 516.82 | mg |
| Sodium, Na | 55.67 | mg |
| Zinc, Zn | 0.73 | mg |
| Copper, Cu | 0.15 | mg |
| Manganese, Mn | 0.46 | mg |
| Selenium, Se | 2.29 | mcg |
| Vitamin C, total ascorbic acid | 39.78 | mg |
| Thiamin | 0.1 | mg |
| Riboflavin | 0.2 | mg |
| Niacin | 0.95 | mg |
| Pantothenic acid | 0.24 | mg |
| Vitamin B-6 | 0.5 | mg |
| Folate, total | 46.15 | mcg |
| Folic acid | 0 | mcg |
| Folate, food | 46.15 | mcg |
| Folate, DFE | 46.15 | mcg_DFE |
| Vitamin B-12 | 0 | mcg |
| Vitamin A, IU | 529.1 | IU |
| Vitamin A, RAE | 26.43 | mcg_RAE |
| Retinol | 0 | mcg |
| Vitamin E (alpha-tocopherol) | 0.56 | mg |
| Tocopherol, beta | 0 | mg |
| Tocopherol, gamma | 0.02 | mg |
| Tocopherol, delta | 0 | mg |
| Vitamin K (phylloquinone) | 44.8 | mcg |
| Fatty acids, total saturated | 2.88 | g |
| Fatty acids, total monounsaturated | 0.43 | g |
| Fatty acids, total polyunsaturated | 0.87 | g |
| Cholesterol | 0 | mg |
| Phytosterols | 13.64 | mg |
| Tryptophan | 0.03 | g |
| Threonine | 0.09 | g |
| Isoleucine | 0.12 | g |
| Leucine | 0.19 | g |
| Lysine | 0.14 | g |
| Methionine | 0.05 | g |
| Cystine | 0.04 | g |
| Phenylalanine | 0.11 | g |
| Tyrosine | 0.07 | g |
| Valine | 0.14 | g |
| Arginine | 0.22 | g |
| Histidine | 0.06 | g |
| Alanine | 0.13 | g |
| Aspartic acid | 0.33 | g |
| Glutamic acid | 0.38 | g |
| Glycine | 0.12 | g |
| Proline | 0.09 | g |
| Serine | 0.12 | g |
| Alcohol, ethyl | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Carotene, beta | 314.49 | mcg |
| Carotene, alpha | 1.29 | mcg |
| Cryptoxanthin, beta | 4.63 | mcg |
| Lycopene | 8.84 | mcg |
| Lutein + zeaxanthin | 2702.05 | mcg |
| gms per serving | 160 | gm |
|