Nutrient | amount/serving | units |
Water | 121.06 | g |
Energy | 385.7 | kcal |
Protein | 31.49 | g |
Total lipid (fat) | 26.68 | g |
Ash | 4.76 | g |
Carbohydrate, by difference | 3.41 | g |
Fiber, total dietary | 0 | g |
Sugars, total | 2.13 | g |
Sucrose | 0.09 | g |
Glucose (dextrose) | 0.46 | g |
Fructose | 0.16 | g |
Lactose | 1.16 | g |
Maltose | 0.12 | g |
Galactose | 0.16 | g |
Calcium, Ca | 350.01 | mg |
Iron, Fe | 1.91 | mg |
Magnesium, Mg | 29.86 | mg |
Phosphorus, P | 453.89 | mg |
Potassium, K | 316.6 | mg |
Sodium, Na | 1176.39 | mg |
Zinc, Zn | 3.62 | mg |
Copper, Cu | 0.07 | mg |
Manganese, Mn | 0.06 | mg |
Selenium, Se | 37.84 | mcg |
Vitamin C, total ascorbic acid | 0.18 | mg |
Thiamin | 0.37 | mg |
Riboflavin | 0.67 | mg |
Niacin | 2.33 | mg |
Pantothenic acid | 1.23 | mg |
Vitamin B-6 | 0.27 | mg |
Folate, total | 32.16 | mcg |
Folic acid | 0 | mcg |
Folate, food | 32.16 | mcg |
Folate, DFE | 32.16 | mcg_DFE |
Vitamin B-12 | 2.25 | mcg |
Vitamin A, IU | 851.96 | IU |
Vitamin A, RAE | 228.94 | mcg_RAE |
Retinol | 223.44 | mcg |
Vitamin E (alpha-tocopherol) | 0.99 | mg |
Tocopherol, beta | 0.01 | mg |
Tocopherol, gamma | 0.33 | mg |
Tocopherol, delta | 0.02 | mg |
Vitamin D | 31.01 | IU |
Vitamin K (phylloquinone) | 4.89 | mcg |
Fatty acids, total saturated | 11.76 | g |
Fatty acids, total monounsaturated | 9.52 | g |
Fatty acids, total polyunsaturated | 2.8 | g |
Cholesterol | 384.63 | mg |
Phytosterols | 9 | mg |
Tryptophan | 0.51 | g |
Threonine | 1.4 | g |
Isoleucine | 1.55 | g |
Leucine | 2.55 | g |
Lysine | 1.97 | g |
Methionine | 0.82 | g |
Cystine | 0.41 | g |
Phenylalanine | 1.45 | g |
Tyrosine | 1.27 | g |
Valine | 1.71 | g |
Arginine | 1.41 | g |
Histidine | 0.83 | g |
Alanine | 1.43 | g |
Aspartic acid | 2.69 | g |
Glutamic acid | 5.22 | g |
Glycine | 1.05 | g |
Proline | 2.11 | g |
Serine | 1.48 | g |
Alcohol, ethyl | 0 | g |
Caffeine | 0 | mg |
Theobromine | 0 | mg |
Carotene, beta | 61.62 | mcg |
Carotene, alpha | 0 | mcg |
Cryptoxanthin, beta | 6.3 | mcg |
Lycopene | 0 | mcg |
Lutein + zeaxanthin | 220.5 | mcg |
gms per serving | 187 | gm |
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