| Nutrient | amount/serving | units |
| Water | 47.26 | g |
| Energy | 190.62 | kcal |
| Protein | 5.76 | g |
| Total lipid (fat) | 5.93 | g |
| Ash | 1.28 | g |
| Carbohydrate, by difference | 32.12 | g |
| Fiber, total dietary | 5.31 | g |
| Sugars, total | 13.95 | g |
| Sucrose | 11.41 | g |
| Glucose (dextrose) | 0.97 | g |
| Fructose | 0.16 | g |
| Lactose | 1.31 | g |
| Maltose | 0.01 | g |
| Galactose | 0.01 | g |
| Starch | 0.13 | g |
| Calcium, Ca | 52.74 | mg |
| Iron, Fe | 1.87 | mg |
| Magnesium, Mg | 63.08 | mg |
| Phosphorus, P | 155.59 | mg |
| Potassium, K | 241.7 | mg |
| Sodium, Na | 138.23 | mg |
| Zinc, Zn | 1.27 | mg |
| Copper, Cu | 0.19 | mg |
| Manganese, Mn | 1.53 | mg |
| Selenium, Se | 21.23 | mcg |
| Vitamin C, total ascorbic acid | 2.11 | mg |
| Thiamin | 0.15 | mg |
| Riboflavin | 0.14 | mg |
| Niacin | 1.95 | mg |
| Pantothenic acid | 0.55 | mg |
| Vitamin B-6 | 0.17 | mg |
| Folate, total | 19.3 | mcg |
| Folic acid | 0 | mcg |
| Folate, food | 19.3 | mcg |
| Folate, DFE | 19.3 | mcg_DFE |
| Vitamin B-12 | 0.23 | mcg |
| Vitamin A, IU | 1200.22 | IU |
| Vitamin A, RAE | 81.36 | mcg_RAE |
| Retinol | 25.76 | mcg |
| Vitamin E (alpha-tocopherol) | 1.18 | mg |
| Tocopherol, beta | 0 | mg |
| Tocopherol, gamma | 0.05 | mg |
| Tocopherol, delta | 0 | mg |
| Vitamin D | 13.11 | IU |
| Vitamin K (phylloquinone) | 2.25 | mcg |
| Fatty acids, total saturated | 0.94 | g |
| Fatty acids, total monounsaturated | 1.49 | g |
| Fatty acids, total polyunsaturated | 3.04 | g |
| Cholesterol | 31.53 | mg |
| Phytosterols | 44.25 | mg |
| Tryptophan | 0.06 | g |
| Threonine | 0.13 | g |
| Isoleucine | 0.17 | g |
| Leucine | 0.34 | g |
| Lysine | 0.18 | g |
| Methionine | 0.07 | g |
| Cystine | 0.13 | g |
| Phenylalanine | 0.21 | g |
| Tyrosine | 0.15 | g |
| Valine | 0.22 | g |
| Arginine | 0.22 | g |
| Histidine | 0.11 | g |
| Alanine | 0.18 | g |
| Aspartic acid | 0.29 | g |
| Glutamic acid | 1.31 | g |
| Glycine | 0.18 | g |
| Proline | 0.47 | g |
| Serine | 0.21 | g |
| Hydroxyproline | 0 | g |
| Alcohol, ethyl | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Carotene, beta | 534.36 | mcg |
| Carotene, alpha | 258.23 | mcg |
| Cryptoxanthin, beta | 8.3 | mcg |
| Lycopene | 0.24 | mcg |
| Lutein + zeaxanthin | 106.86 | mcg |
| gms per serving | 92 | gm |
|